Food Nutrition Facts:
Pork sausage, link/patty, reduced fat, cooked, pan-fried

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

267

% Daily Value*
Total Fat 20.32g	26.1%
Saturated Fat 6.03g	30.2%
Trans Fat 0.09g
Cholesterol 82mg	27.3%
Sodium 698mg	30.3%
Total Carbohydrate 0.15g	0.1%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 20.94g	41.9%

Vitamin D 1.4mcg	7%
Calcium 19mg	1.5%
Iron 1.91mg	10.6%
Potassium 328mg	7%
Vitamin A 28 mcg	3.1%
Vitamin C 0mg	0%
Thiamin 0.38mg	31.4%
Riboflavin 0.21mg	16.2%
Niacin 7.74mg	48.4%
Vitamin B6 0.28mg	16.6%
Folate 1mcg DFE	0.2%
Vitamin B12 1.16mcg	48.3%
Phosphorus 185mg	14.8%
Magnesium 22mg	5.2%
Zinc 3.14mg	28.5%
Choline 70.3mg	12.8%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	0.15	0.60	0.2%	45-65%
Protein	20.94	83.76	31.3%	10-35%
Total Fat	20.32	182.88	68.4%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Protein	20.94 g	41.88%
Iron, Fe	1.91 mg	10.61%

Nutrient	Amount	DV%
Sodium, Na	698 mg	30.35%
Fatty acids, total saturated	6.034 g	30.17%
Cholesterol	82 mg	27.33%
Total lipid (fat)	20.32 g	26.05%
Fatty acids, total trans	0.091 g	N/A

Nutrient	Amount	DV%
Selenium, Se	30 µg	54.55%
Niacin (Vitamin B3)	7.737 mg	48.36%
Vitamin B12	1.16 µg	48.33%
Thiamin (Vitamin B1)	0.377 mg	31.42%
Zinc, Zn	3.14 mg	28.55%
Pantothenic acid (Vitamin B5)	0.96 mg	19.20%
Vitamin B6	0.282 mg	16.59%
Riboflavin (Vitamin B2)	0.21 mg	16.15%
Phosphorus, P	185 mg	14.80%
Choline, total	70.3 mg	12.78%