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Food Description:
(fdcid: 171860)
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Cookies, gluten-free, vanilla sandwich, with creme filling |
| Food Category: | Baked Products |
| Food Nutrition Detail |
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 1.67 | g | ||
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Energy
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493 | kcal | 24.65% | 2,000 kcal |
| Energy | 2064 | kJ | ||
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Protein
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2.66 | g | 5.32% | 50 g |
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Total lipid (fat)
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20.47 | g | 26.24% | 78 g |
| Ash | 0.59 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Calcium, Ca
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14 | mg | 1.08% | 1,300 mg |
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Iron, Fe
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0.34 | mg | 1.89% | 18 mg |
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Magnesium, Mg
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13 | mg | 3.10% | 420 mg |
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Phosphorus, P
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39 | mg | 3.12% | 1,250 mg |
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Potassium, K
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105 | mg | 2.23% | 4,700 mg |
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Sodium, Na
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201 | mg | 8.74% | 2,300 mg |
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Zinc, Zn
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0.23 | mg | 2.09% | 11 mg |
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Copper, Cu
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0.045 | mg | 5.00% | 0.9 mg |
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Manganese, Mn
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0.226 | mg | 9.83% | 2.3 mg |
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Carbohydrate, by difference
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74.61 | g | 27.13% | 275 g |
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Fiber, total dietary
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0.5 | g | 1.79% | 28 g |
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Total Sugars
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46.68 | g | 93.36% | 50 g |
| Sucrose | 45.41 | g | ||
| Glucose | 0.88 | g | ||
| Fructose | 0.38 | g | ||
| Lactose | 0 | g | ||
| Maltose | 0 | g | ||
| Galactose | 0 | g | ||
| Starch | 25.7 | g | ||
| Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Fatty acids, total saturated
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7.006 | g | 35.03% | 20 g |
| SFA 4:0 | 0 | g | ||
| SFA 6:0 | 0 | g | ||
| SFA 8:0 | 0.003 | g | ||
| SFA 10:0 | 0.002 | g | ||
| SFA 12:0 | 0.026 | g | ||
| SFA 14:0 | 0.136 | g | ||
| SFA 15:0 | 0.008 | g | ||
| SFA 16:0 | 5.972 | g | ||
| SFA 17:0 | 0.015 | g | ||
| SFA 18:0 | 0.717 | g | ||
| SFA 20:0 | 0.08 | g | ||
| SFA 22:0 | 0.025 | g | ||
| SFA 24:0 | 0.021 | g | ||
| Fatty acids, total monounsaturated | 8.251 | g | ||
| MUFA 14:1 | 0.001 | g | ||
| MUFA 15:1 | 0 | g | ||
| MUFA 16:1 | 0.029 | g | ||
| MUFA 16:1 c | 0.029 | g | ||
| MUFA 17:1 | 0.006 | g | ||
| MUFA 18:1 | 8.112 | g | ||
| MUFA 18:1 c | 8.085 | g | ||
| MUFA 20:1 | 0.092 | g | ||
| MUFA 22:1 | 0.004 | g | ||
| MUFA 22:1 c | 0.004 | g | ||
| MUFA 24:1 c | 0.007 | g | ||
| Fatty acids, total polyunsaturated | 2.851 | g | ||
| PUFA 18:2 | 2.412 | g | ||
| PUFA 18:2 n-6 c,c | 2.378 | g | ||
| PUFA 18:2 CLAs | 0.003 | g | ||
| PUFA 18:3 | 0.43 | g | ||
| PUFA 18:3 n-3 c,c,c (ALA) | 0.411 | g | ||
| PUFA 18:3 n-6 c,c,c | 0.019 | g | ||
| PUFA 18:3i | 0 | g | ||
| PUFA 18:4 | 0 | g | ||
| PUFA 20:2 n-6 c,c | 0.003 | g | ||
| PUFA 20:3 | 0 | g | ||
| PUFA 20:3 n-3 | 0 | g | ||
| PUFA 20:3 n-6 | 0 | g | ||
| PUFA 20:4 | 0.004 | g | ||
| PUFA 20:5 n-3 (EPA) | 0.002 | g | ||
| PUFA 22:4 | 0 | g | ||
| PUFA 22:5 n-3 (DPA) | 0 | g | ||
| PUFA 22:6 n-3 (DHA) | 0 | g | ||
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Fatty acids, total trans
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0.057 | g | ||
| Fatty acids, total trans-monoenoic | 0.027 | g | ||
| TFA 16:1 t | 0 | g | ||
| TFA 18:1 t | 0.027 | g | ||
| TFA 22:1 t | 0 | g | ||
| TFA 18:2 t not further defined | 0.031 | g | ||
| Fatty acids, total trans-polyenoic | 0.031 | g | ||
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |