食物营养成分:
Beef, New Zealand, imported, sweetbread, cooked, boiled
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食物描述:
(fdcid: 173092)
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Beef, New Zealand, imported, sweetbread, cooked, boiled |
| 食品类别: | 牛肉食品 |
| 食物营养成分详情 |
| 大量营养素 (Macronutrients) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Water | 56.26 | g | ||
Energy
|
318 | kcal | 15.90% | 2,000 kcal |
| Energy | 1332 | kJ | ||
|
Protein
|
12.53 | g | 25.06% | 50 g |
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Total lipid (fat)
|
29.79 | g | 38.19% | 78 g |
| Ash | 1.91 | g | ||
| 矿物质 (Minerals) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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Calcium, Ca
|
4 | mg | 0.31% | 1,300 mg |
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Iron, Fe
|
1.12 | mg | 6.22% | 18 mg |
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Magnesium, Mg
|
16 | mg | 3.81% | 420 mg |
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Phosphorus, P
|
356 | mg | 28.48% | 1,250 mg |
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Potassium, K
|
258 | mg | 5.49% | 4,700 mg |
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Sodium, Na
|
52 | mg | 2.26% | 2,300 mg |
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Zinc, Zn
|
1.2 | mg | 10.91% | 11 mg |
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Copper, Cu
|
5.1 | mg | 566.67% | 0.9 mg |
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Manganese, Mn
|
0.012 | mg | 0.52% | 2.3 mg |
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Selenium, Se
|
11 | µg | 20.00% | 55 µg |
| 维生素 (Vitamins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
|
Vitamin C, total ascorbic acid
|
0 | mg | 0.00% | 90 mg |
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Thiamin (Vitamin B1)
|
0.077 | mg | 6.42% | 1.2 mg |
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Riboflavin (Vitamin B2)
|
0.114 | mg | 8.77% | 1.3 mg |
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Niacin (Vitamin B3)
|
1.6 | mg | 10.00% | 16 mg |
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Pantothenic acid (Vitamin B5)
|
0.5 | mg | 10.00% | 5 mg |
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Vitamin B6
|
0.041 | mg | 2.41% | 1.7 mg |
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Vitamin B12
|
1.5 | µg | 62.50% | 2.4 µg |
| Vitamin B-12, added | 0 | µg | ||
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Vitamin A, RAE
|
19 | µg | 2.11% | 900 µg |
| Retinol | 19 | µg | ||
| Carotene, beta | 0 | µg | ||
| Carotene, alpha | 0 | µg | ||
| Cryptoxanthin, beta | 0 | µg | ||
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Vitamin A, IU
|
62 | IU | 1.24% | 5,000 IU |
| Lycopene | 0 | µg | ||
| Lutein + zeaxanthin | 0 | µg | ||
|
Vitamin E (alpha-tocopherol)
|
0.79 | mg | 5.27% | 15 mg |
| Vitamin E, added | 0 | mg | ||
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Vitamin D (D2 + D3), International Units
|
22 | IU | ||
|
Vitamin D (D2 + D3)
|
0.6 | µg | 3.00% | 20 µg |
| Vitamin D3 (cholecalciferol) | 0.6 | µg | ||
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| 蛋白质和氨基酸 (Proteins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Tryptophan | 0.131 | g | ||
| Threonine | 0.454 | g | ||
| Isoleucine | 0.521 | g | ||
| Leucine | 0.945 | g | ||
| Lysine | 0.992 | g | ||
| Methionine | 0.412 | g | ||
| Phenylalanine | 0.487 | g | ||
| Tyrosine | 0.422 | g | ||
| Valine | 0.553 | g | ||
| Arginine | 0.824 | g | ||
| Histidine | 0.451 | g | ||
| Alanine | 0.652 | g | ||
| Glutamic acid | 1.747 | g | ||
| Glycine | 0.682 | g | ||
| Proline | 0.402 | g | ||
| Serine | 0.44 | g | ||
| Alcohol, ethyl | 0 | g | ||
| Caffeine | 0 | mg | ||
| Theobromine | 0 | mg | ||
| 碳水化合物和糖类 (Carbohydrates) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
|
Carbohydrate, by difference
|
0 | g | 0.00% | 275 g |
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Fiber, total dietary
|
0 | g | 0.00% | 28 g |
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Total Sugars
|
0 | g | 0.00% | 50 g |
| 脂肪和脂肪酸 (Fats) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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Fatty acids, total saturated
|
12.473 | g | 62.37% | 20 g |
| SFA 4:0 | 0 | g | ||
| SFA 6:0 | 0 | g | ||
| SFA 8:0 | 0 | g | ||
| SFA 10:0 | 0.015 | g | ||
| SFA 12:0 | 0.045 | g | ||
| SFA 14:0 | 0.738 | g | ||
| SFA 16:0 | 5.872 | g | ||
| SFA 17:0 | 0.402 | g | ||
| SFA 18:0 | 5.364 | g | ||
| SFA 20:0 | 0.037 | g | ||
| SFA 22:0 | 0 | g | ||
| SFA 24:0 | 0 | g | ||
| Fatty acids, total monounsaturated | 7.837 | g | ||
| MUFA 14:1 | 0.065 | g | ||
| MUFA 15:1 | 0 | g | ||
| MUFA 16:1 | 0.494 | g | ||
| MUFA 16:1 c | 0.381 | g | ||
| MUFA 17:1 | 0 | g | ||
| MUFA 18:1 | 7.251 | g | ||
| MUFA 18:1 c | 6.778 | g | ||
| MUFA 20:1 | 0.027 | g | ||
| MUFA 22:1 | 0 | g | ||
| MUFA 22:1 c | 0 | g | ||
| MUFA 24:1 c | 0 | g | ||
| Fatty acids, total polyunsaturated | 0.631 | g | ||
| PUFA 18:2 | 0.323 | g | ||
| PUFA 18:2 n-6 c,c | 0.226 | g | ||
| PUFA 18:2 CLAs | 0.098 | g | ||
| PUFA 18:3 | 0.137 | g | ||
| PUFA 18:3 n-3 c,c,c (ALA) | 0.137 | g | ||
| PUFA 18:3 n-6 c,c,c | 0 | g | ||
| PUFA 18:4 | 0 | g | ||
| PUFA 20:2 n-6 c,c | 0.012 | g | ||
| PUFA 20:3 | 0.022 | g | ||
| PUFA 20:3 n-3 | 0.008 | g | ||
| PUFA 20:3 n-6 | 0.014 | g | ||
| PUFA 20:4 | 0.048 | g | ||
| PUFA 20:4 n-6 | 0.048 | g | ||
| PUFA 20:5 n-3 (EPA) | 0.02 | g | ||
| PUFA 22:5 n-3 (DPA) | 0.052 | g | ||
| PUFA 22:6 n-3 (DHA) | 0 | g | ||
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Fatty acids, total trans
|
0.586 | g | ||
| Fatty acids, total trans-monoenoic | 0.586 | g | ||
| TFA 16:1 t | 0.113 | g | ||
| TFA 18:1 t | 0.473 | g | ||
| TFA 18:2 t,t | 0 | g | ||
| Fatty acids, total trans-polyenoic | 0 | g | ||
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Cholesterol
|
249 | mg | 83.00% | 300 mg |
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食物营养成分数据来自于美国农业部农业研究服务中心。 U.S. Department of Agriculture, Agricultural Research Service. FoodData Central。 fdc.nal.usda.gov |
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饮食参考摄入量数据来自于美国国立医学研究院2006年。膳食参考摄入量：营养需求基本指南。华盛顿特区:国家科学院出版社。National Academies' Institute of Medicine 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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营养成分标签上的每日摄入量数据来自于美国食品和药物管理局（USFDA）营养教育资源文章。 https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |