Food Nutrition Facts: Snacks, peas, roasted, wasabi-flavored

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

432

% Daily Value*
Total Fat 14.11g	18.1%
Saturated Fat 5.29g	26.5%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 300mg	13%
Total Carbohydrate 62.2g	22.6%
Dietary Fiber 3.8g	13.6%
Total Sugars 14.11g Includes 0g Added Sugars 0%
Protein 14.11g	28.2%

Vitamin D 0mcg	0%
Calcium 123mg	9.5%
Iron 3.8mg	21.1%
Potassium 732mg	15.6%
Vitamin A 77 mcg	8.6%
Vitamin C 0mg	0%
Thiamin 0.61mg	51.2%
Riboflavin 0.31mg	24.2%
Niacin 5.06mg	31.6%
Vitamin B6 0.55mg	32.2%
Folate 138mcg DFE	34.5%
Phosphorus 270mg	21.6%
Magnesium 102mg	24.3%
Zinc 3.31mg	30.1%
Choline 57.9mg	10.5%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	62.2	248.80	57.6%	45-65%
Protein	14.11	56.44	13.1%	10-35%
Total Fat	14.11	126.99	29.4%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Folate, total (Vitamin B9)	138 µg	34.50%
Protein	14.11 g	28.22%
Iron, Fe	3.8 mg	21.11%
Potassium, K	732 mg	15.57%
Fiber, total dietary	3.8 g	13.57%

Nutrient	Amount	DV%
Total Sugars	14.11 g	28.22%
Fatty acids, total saturated	5.29 g	26.45%
Sodium, Na	300 mg	13.04%

Nutrient	Amount	DV%
Manganese, Mn	1.254 mg	54.52%
Thiamin (Vitamin B1)	0.614 mg	51.17%
Copper, Cu	0.444 mg	49.33%
Vitamin K (phylloquinone)	50.3 µg	41.92%
Folate, food	138 µg	34.50%
Folate, DFE	138 µg	34.50%
Vitamin B6	0.548 mg	32.24%
Niacin (Vitamin B3)	5.06 mg	31.62%
Vitamin A, IU	1,537 IU	30.74%
Zinc, Zn	3.31 mg	30.09%
Magnesium, Mg	102 mg	24.29%
Riboflavin (Vitamin B2)	0.314 mg	24.15%
Phosphorus, P	270 mg	21.60%
Vitamin E (alpha-tocopherol)	2.31 mg	15.40%
Selenium, Se	7.2 µg	13.09%
Choline, total	57.9 mg	10.53%