Food Nutrition Facts:
Apricots, dried, sulfured, stewed, with added sugar

  LogixPath Chef Home Page   >     Food Nutrition Lookup
Food Description:
(fdcid: 173943)
 Apricots, dried, sulfured, stewed, with added sugar
Food Category: Fruits and Fruit Juices
Food Portion    
Daily Value Age Group    
Start New Food Nutrition Search   |   Compare It With Another Food

Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		113
% Daily Value*
Total Fat 0.15g 0.2%
Saturated Fat 0.01g 0.1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0.1%
Total Carbohydrate 29.26g 10.6%
Dietary Fiber 4.1g 14.6%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1.17g 2.3%
Vitamin D 0mcg 0%
Calcium 15mg 1.2%
Iron 1.52mg 8.4%
Potassium 443mg 9.4%
Vitamin A 107 mcg 11.9%
Vitamin C 1.4mg 1.6%
Thiamin 0.01mg 0.4%
Riboflavin 0.03mg 2.1%
Niacin 0.85mg 5.3%
Vitamin B6 0.1mg 6.1%
Phosphorus 38mg 3%
Magnesium 15mg 3.6%
Zinc 0.24mg 2.2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 123 kcal, Reported: 113 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 29.26 117.04 95.1% 45-65%
Protein 1.17 4.68 3.8% 10-35%
Total Fat 0.15 1.35 1.1% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Fiber, total dietary 4.1 g 14.64%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin A, IU 2,139 IU 42.78%
Copper, Cu 0.138 mg 15.33%
Vitamin A, RAE 107 µg 11.89%


Sponsored Links:



Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 68.45 g
Energy 113 kcal 5.65% 2,000 kcal
Energy 473 kJ
Protein 1.17 g 2.34% 50 g
Total lipid (fat) 0.15 g 0.19% 78 g
Ash 0.98 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 15 mg 1.15% 1,300 mg
Iron, Fe 1.52 mg 8.44% 18 mg
Magnesium, Mg 15 mg 3.57% 420 mg
Phosphorus, P 38 mg 3.04% 1,250 mg
Potassium, K 443 mg 9.43% 4,700 mg
Sodium, Na 3 mg 0.13% 2,300 mg
Zinc, Zn 0.24 mg 2.18% 11 mg
Copper, Cu 0.138 mg 15.33% 0.9 mg
Manganese, Mn 0.088 mg 3.83% 2.3 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 1.4 mg 1.56% 90 mg
Thiamin (Vitamin B1) 0.005 mg 0.42% 1.2 mg
Riboflavin (Vitamin B2) 0.027 mg 2.08% 1.3 mg
Niacin (Vitamin B3) 0.853 mg 5.33% 16 mg
Pantothenic acid (Vitamin B5) 0.191 mg 3.82% 5 mg
Vitamin B6 0.103 mg 6.06% 1.7 mg
Folate, total (Vitamin B9) 0 µg 0.00% 400 µg
Folic acid 0 µg
Folate, food 0 µg 0.00% 400 µg
Folate, DFE 0 µg 0.00% 400 µg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin A, RAE 107 µg 11.89% 900 µg
Retinol 0 µg
Vitamin A, IU 2139 IU 42.78% 5,000 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg


Sponsored Links:

Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.021 g
Threonine 0.042 g
Isoleucine 0.036 g
Leucine 0.069 g
Lysine 0.081 g
Methionine 0.006 g
Cystine 0.004 g
Phenylalanine 0.049 g
Tyrosine 0.027 g
Valine 0.043 g
Arginine 0.045 g
Histidine 0.019 g
Alanine 0.058 g
Aspartic acid 0.269 g
Glutamic acid 0.119 g
Glycine 0.036 g
Proline 0.07 g
Serine 0.067 g

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 29.26 g 10.64% 275 g
Fiber, total dietary 4.1 g 14.64% 28 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.01 g 0.05% 20 g
SFA 16:0 0.009 g
SFA 18:0 0.001 g
Fatty acids, total monounsaturated 0.064 g
MUFA 18:1 0.064 g
Fatty acids, total polyunsaturated 0.029 g
PUFA 18:2 0.029 g
Cholesterol 0 mg 0.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
Start New Food Nutrition Search