Food Nutrition Facts:
Beverages, coffee, instant, mocha, sweetened

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Food Description:
(fdcid: 174135)
 Beverages, coffee, instant, mocha, sweetened
Food Category: Beverages
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		460
% Daily Value*
Total Fat 15.87g 20.3%
Saturated Fat 4.93g 24.7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 13.8%
Total Carbohydrate 74.04g 26.9%
Dietary Fiber 1.9g 6.8%
Total Sugars 58.2g
Includes 0g Added Sugars 0%
Protein 5.29g 10.6%
Vitamin D 0mcg 0%
Calcium 271mg 20.8%
Iron 0mg 0%
Potassium 1,033mg 22%
Vitamin A 1 mcg 0.1%
Vitamin C 0.6mg 0.7%
Thiamin 0.03mg 2.6%
Riboflavin 0.03mg 2.2%
Niacin 2.26mg 14.1%
Vitamin B6 0.06mg 3.2%
Folate 9mcg DFE 2.2%
Vitamin B12 0.45mcg 18.8%
Phosphorus 251mg 20.1%
Magnesium 68mg 16.2%
Zinc 0.96mg 8.7%
Choline 31.3mg 5.7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (460 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 74.04 296.16 64.4% 45-65%
Protein 5.29 21.16 4.6% 10-35%
Total Fat 15.87 142.83 31.0% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Potassium, K 1,033 mg 21.98%
Calcium, Ca 271 mg 20.85%
Protein 5.29 g 10.58%

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 58.2 g 116.40%
Fatty acids, total saturated 4.934 g 24.67%
Total lipid (fat) 15.87 g 20.35%
Sodium, Na 317 mg 13.78%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Copper, Cu 0.435 mg 48.33%
Phosphorus, P 251 mg 20.08%
Manganese, Mn 0.445 mg 19.35%
Vitamin B12 0.45 µg 18.75%
Magnesium, Mg 68 mg 16.19%
Niacin (Vitamin B3) 2.263 mg 14.14%
Selenium, Se 6.2 µg 11.27%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 1.7 g
Energy 460 kcal 23.00% 2,000 kcal
Energy 1925 kJ
Protein 5.29 g 10.58% 50 g
Total lipid (fat) 15.87 g 20.35% 78 g
Ash 3.1 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 271 mg 20.85% 1,300 mg
Iron, Fe 0 mg 0.00% 18 mg
Magnesium, Mg 68 mg 16.19% 420 mg
Phosphorus, P 251 mg 20.08% 1,250 mg
Potassium, K 1033 mg 21.98% 4,700 mg
Sodium, Na 317 mg 13.78% 2,300 mg
Zinc, Zn 0.96 mg 8.73% 11 mg
Copper, Cu 0.435 mg 48.33% 0.9 mg
Manganese, Mn 0.445 mg 19.35% 2.3 mg
Selenium, Se 6.2 µg 11.27% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0.6 mg 0.67% 90 mg
Thiamin (Vitamin B1) 0.031 mg 2.58% 1.2 mg
Riboflavin (Vitamin B2) 0.028 mg 2.15% 1.3 mg
Niacin (Vitamin B3) 2.263 mg 14.14% 16 mg
Pantothenic acid (Vitamin B5) 0.052 mg 1.04% 5 mg
Vitamin B6 0.055 mg 3.24% 1.7 mg
Folate, total (Vitamin B9) 9 µg 2.25% 400 µg
Folic acid 0 µg
Folate, food 9 µg 2.25% 400 µg
Folate, DFE 9 µg 2.25% 400 µg
Choline, total 31.3 mg 5.69% 550 mg
Vitamin B12 0.45 µg 18.75% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 1 µg 0.11% 900 µg
Retinol 0 µg
Carotene, beta 2 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 5 IU 0.10% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 4 µg
Vitamin E (alpha-tocopherol) 0 mg 0.00% 15 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 1.5 µg 1.25% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 360 mg
Theobromine 294 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 74.04 g 26.92% 275 g
Fiber, total dietary 1.9 g 6.79% 28 g
Total Sugars 58.2 g 116.40% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 4.934 g 24.67% 20 g
SFA 4:0 0.003 g
SFA 6:0 0.001 g
SFA 8:0 0.162 g
SFA 10:0 0.179 g
SFA 12:0 1.647 g
SFA 14:0 0.737 g
SFA 16:0 0.929 g
SFA 18:0 1.276 g
Fatty acids, total monounsaturated 8.934 g
MUFA 16:1 0.034 g
MUFA 18:1 8.899 g
MUFA 20:1 0.002 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 1.053 g
PUFA 18:2 0.995 g
PUFA 18:3 0.058 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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