Food Nutrition Facts:
Lamb, variety meats and by-products, kidneys, raw

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

97

% Daily Value*
Total Fat 2.95g	3.8%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol 337mg	112.3%
Sodium 156mg	6.8%
Total Carbohydrate 0.82g	0.3%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 15.74g	31.5%

Vitamin D 0mcg	0%
Calcium 13mg	1%
Iron 6.38mg	35.4%
Potassium 277mg	5.9%
Vitamin A 95 mcg	10.6%
Vitamin C 11mg	12.2%
Thiamin 0.62mg	51.7%
Riboflavin 2.24mg	172.3%
Niacin 7.51mg	46.9%
Vitamin B6 0.22mg	12.9%
Folate 28mcg DFE	7%
Vitamin B12 52.41mcg	2,183.8%
Phosphorus 246mg	19.7%
Magnesium 17mg	4%
Zinc 2.24mg	20.4%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	0.82	3.28	3.5%	45-65%
Protein	15.74	62.96	67.9%	10-35%
Total Fat	2.95	26.55	28.6%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Iron, Fe	6.38 mg	35.44%
Protein	15.74 g	31.48%

Nutrient	Amount	DV%
Cholesterol	337 mg	112.33%

Nutrient	Amount	DV%
Vitamin B12	52.41 µg	2,183.75%
Selenium, Se	126.9 µg	230.73%
Riboflavin (Vitamin B2)	2.24 mg	172.31%
Pantothenic acid (Vitamin B5)	4.22 mg	84.40%
Thiamin (Vitamin B1)	0.62 mg	51.67%
Copper, Cu	0.446 mg	49.56%
Niacin (Vitamin B3)	7.51 mg	46.94%
Zinc, Zn	2.24 mg	20.36%
Phosphorus, P	246 mg	19.68%
Vitamin B6	0.22 mg	12.94%
Vitamin C, total ascorbic acid	11 mg	12.22%
Vitamin A, RAE	95 µg	10.56%