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Food Description:
(fdcid: 174359)
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Lamb, variety meats and by-products, lungs, raw |
| Food Category: | Lamb, Veal, and Game Products |
| Food Nutrition Detail |
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 79.7 | g | ||
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Energy
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95 | kcal | 4.75% | 2,000 kcal |
| Energy | 397 | kJ | ||
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Protein
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16.7 | g | 33.40% | 50 g |
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Total lipid (fat)
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2.6 | g | 3.33% | 78 g |
| Ash | 1.1 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Calcium, Ca
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10 | mg | 0.77% | 1,300 mg |
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Iron, Fe
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6.4 | mg | 35.56% | 18 mg |
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Magnesium, Mg
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14 | mg | 3.33% | 420 mg |
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Phosphorus, P
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219 | mg | 17.52% | 1,250 mg |
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Potassium, K
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238 | mg | 5.06% | 4,700 mg |
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Sodium, Na
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157 | mg | 6.83% | 2,300 mg |
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Zinc, Zn
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1.8 | mg | 16.36% | 11 mg |
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Copper, Cu
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0.254 | mg | 28.22% | 0.9 mg |
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Manganese, Mn
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0.019 | mg | 0.83% | 2.3 mg |
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Selenium, Se
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17.7 | µg | 32.18% | 55 µg |
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Vitamin C, total ascorbic acid
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31 | mg | 34.44% | 90 mg |
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Thiamin (Vitamin B1)
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0.048 | mg | 4.00% | 1.2 mg |
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Riboflavin (Vitamin B2)
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0.237 | mg | 18.23% | 1.3 mg |
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Niacin (Vitamin B3)
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4.124 | mg | 25.77% | 16 mg |
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Vitamin B6
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0.11 | mg | 6.47% | 1.7 mg |
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Folate, total (Vitamin B9)
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12 | µg | 3.00% | 400 µg |
| Folic acid | 0 | µg | ||
| Folate, food | 12 | µg | 3.00% | 400 µg |
| Folate, DFE | 12 | µg | 3.00% | 400 µg |
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Vitamin B12
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3.93 | µg | 163.75% | 2.4 µg |
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Vitamin A, RAE
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27 | µg | 3.00% | 900 µg |
| Retinol | 27 | µg | ||
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Vitamin A, IU
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89 | IU | 1.78% | 5,000 IU |
| Proteins and Amino Acids | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Tryptophan | 0.171 | g | ||
| Threonine | 0.614 | g | ||
| Isoleucine | 0.527 | g | ||
| Leucine | 1.337 | g | ||
| Lysine | 1.08 | g | ||
| Methionine | 0.301 | g | ||
| Cystine | 0.262 | g | ||
| Phenylalanine | 0.688 | g | ||
| Tyrosine | 0.471 | g | ||
| Valine | 0.92 | g | ||
| Arginine | 1.005 | g | ||
| Histidine | 0.42 | g | ||
| Alanine | 1.053 | g | ||
| Aspartic acid | 1.318 | g | ||
| Glutamic acid | 1.795 | g | ||
| Glycine | 1.409 | g | ||
| Proline | 1.066 | g | ||
| Serine | 0.666 | g | ||
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Carbohydrate, by difference
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0 | g | 0.00% | 275 g |
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Fiber, total dietary
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0 | g | 0.00% | 28 g |
| Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Fatty acids, total saturated
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0.89 | g | 4.45% | 20 g |
| Fatty acids, total monounsaturated | 0.67 | g | ||
| Fatty acids, total polyunsaturated | 0.35 | g | ||
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |