Food Nutrition Facts: Pickle and pimiento loaf, pork

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Food Description:
(fdcid: 174576)
 Pickle and pimiento loaf, pork
Food Category: Sausages and Luncheon Meats
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		225
% Daily Value*
Total Fat 15.95g 20.4%
Saturated Fat 5.29g 26.4%
Trans Fat 0g
Cholesterol 58mg 19.3%
Sodium 1,040mg 45.2%
Total Carbohydrate 8.46g 3.1%
Dietary Fiber 1.5g 5.4%
Total Sugars 8.46g
Includes 0g Added Sugars 0%
Protein 11.23g 22.5%
Vitamin D 0.8mcg 4%
Calcium 109mg 8.4%
Iron 1.33mg 7.4%
Potassium 371mg 7.9%
Vitamin A 78 mcg 8.7%
Vitamin C 7.8mg 8.7%
Thiamin 0.39mg 32.7%
Riboflavin 0.12mg 8.8%
Niacin 2.49mg 15.5%
Vitamin B6 0.42mg 24.6%
Folate 37mcg DFE 9.2%
Vitamin B12 0.54mcg 22.5%
Phosphorus 153mg 12.2%
Magnesium 34mg 8.1%
Zinc 1.68mg 15.3%
Choline 31.7mg 5.8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 222 kcal, Reported: 225 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 8.46 33.84 15.2% 45-65%
Protein 11.23 44.92 20.2% 10-35%
Total Fat 15.95 143.55 64.6% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
蛋白质 Protein 11.23 g 22.46%

Potential Health Risk Nutrients
Nutrient Amount DV%
钠 Sodium, Na 1,040 mg 45.22%
总饱和脂肪酸 Fatty acids, total saturated 5.287 g 26.43%
总脂质 (脂肪) (Total lipid, fat) 15.95 g 20.45%
胆固醇 Cholesterol 58 mg 19.33%

Other Top Beneficial Nutrients
Nutrient Amount DV%
硫胺素 Thiamin (维生素 B1) 0.392 mg 32.67%
维生素 B6 (Vitamin B6) 0.418 mg 24.59%
维生素 B12 (Vitamin B12) 0.54 µg 22.50%
烟酸 Niacin (维生素 B3) 2.486 mg 15.54%
锌 Zinc, Zn 1.68 mg 15.27%
硒 Selenium, Se 7.9 µg 14.36%
磷 Phosphorus, P 153 mg 12.24%
铜 Copper, Cu 0.105 mg 11.67%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 60.29 g
能量 Energy 225 kcal 11.25% 2,000 kcal
Energy 939 kJ
蛋白质 Protein 11.23 g 22.46% 50 g
总脂质 (脂肪) (Total lipid, fat) 15.95 g 20.45% 78 g
Ash 4.07 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
钙 Calcium, Ca 109 mg 8.38% 1,300 mg
铁 Iron, Fe 1.33 mg 7.39% 18 mg
镁 Magnesium, Mg 34 mg 8.10% 420 mg
磷 Phosphorus, P 153 mg 12.24% 1,250 mg
钾 Potassium, K 371 mg 7.89% 4,700 mg
钠 Sodium, Na 1040 mg 45.22% 2,300 mg
锌 Zinc, Zn 1.68 mg 15.27% 11 mg
铜 Copper, Cu 0.105 mg 11.67% 0.9 mg
锰 Manganese, Mn 0.111 mg 4.83% 2.3 mg
硒 Selenium, Se 7.9 µg 14.36% 55 µg
氟化物 Fluoride, F 21 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 7.8 mg 8.67% 90 mg
硫胺素 Thiamin (维生素 B1) 0.392 mg 32.67% 1.2 mg
核黄素 Riboflavin (维生素 B2) 0.115 mg 8.85% 1.3 mg
烟酸 Niacin (维生素 B3) 2.486 mg 15.54% 16 mg
泛酸 Pantothenic acid (维生素 B5) 0.443 mg 8.86% 5 mg
维生素 B6 (Vitamin B6) 0.418 mg 24.59% 1.7 mg
叶酸 Folate, total (维生素 B9) 37 µg 9.25% 400 µg
Folic acid 0 µg
Folate, food 37 µg 9.25% 400 µg
Folate, DFE 37 µg 9.25% 400 µg
胆碱总量 Choline, total 31.7 mg 5.76% 550 mg
Betaine 2.8 mg
维生素 B12 (Vitamin B12) 0.54 µg 22.50% 2.4 µg
Vitamin B-12, added 0 µg
维生素 A , RAE (Vitamin A, RAE) 78 µg 8.67% 900 µg
Retinol 78 µg
Carotene, beta 147 µg
Carotene, alpha 4 µg
Cryptoxanthin, beta 46 µg
维生素 A Vitamin A, IU 260 IU 5.20% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 87 µg
维生素 E (α-生育酚) Vitamin E alpha-tocopherol 0.4 mg 2.67% 15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.01 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
维生素 D Vitamin D (D2 + D3), International Units 33 IU
维生素 D (D2 + D3) (Vitamin D, D2 + D3) 0.8 µg 4.00% 20 µg
维生素 K - 叶绿醌 (Vitamin K - phylloquinone) 5.1 µg 4.25% 120 µg
Vitamin K (Dihydrophylloquinone) 0 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.111 g
Threonine 0.415 g
Isoleucine 0.447 g
Leucine 0.748 g
Lysine 0.797 g
Methionine 0.258 g
Cystine 0.136 g
Phenylalanine 0.392 g
Tyrosine 0.328 g
Valine 0.479 g
Arginine 0.857 g
Histidine 0.309 g
Alanine 0.616 g
Aspartic acid 0.923 g
Glutamic acid 1.734 g
Glycine 0.696 g
Proline 0.532 g
Serine 0.42 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
碳水化合物 Carbohydrate, by difference 8.46 g 3.08% 275 g
纤维, 总膳食 (Fiber, total dietary) 1.5 g 5.36% 28 g
总糖类 Total Sugars 8.46 g 16.92% 50 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
总饱和脂肪酸 Fatty acids, total saturated 5.287 g 26.43% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.016 g
SFA 12:0 0.016 g
SFA 14:0 0.204 g
SFA 16:0 3.465 g
SFA 17:0 0.082 g
SFA 18:0 1.498 g
SFA 20:0 0.041 g
Fatty acids, total monounsaturated 7.06 g
MUFA 16:1 0.628 g
MUFA 18:1 6.343 g
MUFA 20:1 0.088 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 2.804 g
PUFA 18:2 2.686 g
PUFA 18:3 0.117 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
胆固醇 Cholesterol 58 mg 19.33% 300 mg
Phytosterols 21 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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