Food Nutrition Facts: Polish sausage, pork

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

326

% Daily Value*
Total Fat 28.72g	36.8%
Saturated Fat 10.33g	51.6%
Trans Fat 0g
Cholesterol 70mg	23.3%
Sodium 876mg	38.1%
Total Carbohydrate 1.63g	0.6%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 14.1g	28.2%

Vitamin D 0mcg	0%
Calcium 12mg	0.9%
Iron 1.44mg	8%
Potassium 237mg	5%
Vitamin A 0 mcg	0%
Vitamin C 1mg	1.1%
Thiamin 0.5mg	41.8%
Riboflavin 0.15mg	11.4%
Niacin 3.44mg	21.5%
Vitamin B6 0.19mg	11.2%
Folate 2mcg DFE	0.5%
Vitamin B12 0.98mcg	40.8%
Phosphorus 136mg	10.9%
Magnesium 14mg	3.3%
Zinc 1.93mg	17.5%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	1.63	6.52	2.0%	45-65%
Protein	14.1	56.40	17.5%	10-35%
Total Fat	28.72	258.48	80.4%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
蛋白质 Protein	14.1 g	28.20%

Nutrient	Amount	DV%
总饱和脂肪酸 Fatty acids, total saturated	10.33 g	51.65%
钠 Sodium, Na	876 mg	38.09%
总脂质 (脂肪) (Total lipid, fat)	28.72 g	36.82%
胆固醇 Cholesterol	70 mg	23.33%

Nutrient	Amount	DV%
硫胺素 Thiamin (维生素 B1)	0.502 mg	41.83%
维生素 B12 (Vitamin B12)	0.98 µg	40.83%
硒 Selenium, Se	17.7 µg	32.18%
烟酸 Niacin (维生素 B3)	3.443 mg	21.52%
锌 Zinc, Zn	1.93 mg	17.55%
核黄素 Riboflavin (维生素 B2)	0.148 mg	11.38%
维生素 B6 (Vitamin B6)	0.19 mg	11.18%
磷 Phosphorus, P	136 mg	10.88%