Food Description:
(fdcid: 174582)
|
Salami, dry or hard, pork, beef |
Food Category: | Sausages and Luncheon Meats |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 41.19 | g | ||
Energy
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378 | kcal | 18.90% | 2,000 kcal |
Energy | 1583 | kJ | ||
Protein
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21.07 | g | 42.14% | 50 g |
Total lipid (fat)
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31.65 | g | 40.58% | 78 g |
Ash | 5.37 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca
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24 | mg | 1.85% | 1,300 mg |
Iron, Fe
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1.36 | mg | 7.56% | 18 mg |
Magnesium, Mg
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20 | mg | 4.76% | 420 mg |
Phosphorus, P
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192 | mg | 15.36% | 1,250 mg |
Potassium, K
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363 | mg | 7.72% | 4,700 mg |
Sodium, Na
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1756 | mg | 76.35% | 2,300 mg |
Zinc, Zn
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2.67 | mg | 24.27% | 11 mg |
Copper, Cu
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0.096 | mg | 10.67% | 0.9 mg |
Manganese, Mn
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0.948 | mg | 41.22% | 2.3 mg |
Selenium, Se
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33.6 | µg | 61.09% | 55 µg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Vitamin C, total ascorbic acid
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0 | mg | 0.00% | 90 mg |
Thiamin (Vitamin B1)
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0.386 | mg | 32.17% | 1.2 mg |
Riboflavin (Vitamin B2)
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0.196 | mg | 15.08% | 1.3 mg |
Niacin (Vitamin B3)
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6.105 | mg | 38.16% | 16 mg |
Pantothenic acid (Vitamin B5)
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1.011 | mg | 20.22% | 5 mg |
Vitamin B6
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0.441 | mg | 25.94% | 1.7 mg |
Folate, total (Vitamin B9)
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0 | µg | 0.00% | 400 µg |
Folic acid | 0 | µg | ||
Folate, food | 0 | µg | 0.00% | 400 µg |
Folate, DFE | 0 | µg | 0.00% | 400 µg |
Choline, total
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72.6 | mg | 13.20% | 550 mg |
Betaine | 5.9 | mg | ||
Vitamin B12
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1.15 | µg | 47.92% | 2.4 µg |
Vitamin B-12, added | 0 | µg | ||
Vitamin A, RAE
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11 | µg | 1.22% | 900 µg |
Retinol | 11 | µg | ||
Carotene, beta | 0 | µg | ||
Carotene, alpha | 0 | µg | ||
Cryptoxanthin, beta | 0 | µg | ||
Vitamin A, IU
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36 | IU | 0.72% | 5,000 IU |
Lycopene | 0 | µg | ||
Lutein + zeaxanthin | 0 | µg | ||
Vitamin E (alpha-tocopherol)
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0.64 | mg | 4.27% | 15 mg |
Vitamin E, added | 0 | mg | ||
Tocopherol, beta | 2.01 | mg | ||
Tocopherol, gamma | 0.19 | mg | ||
Tocopherol, delta | 0.01 | mg | ||
Tocotrienol, alpha | 0.08 | mg | ||
Tocotrienol, beta | 0 | mg | ||
Tocotrienol, gamma | 3.04 | mg | ||
Tocotrienol, delta | 0 | mg | ||
Vitamin D (D2 + D3), International Units
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36 | IU | ||
Vitamin D (D2 + D3)
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0.9 | µg | 4.50% | 20 µg |
Vitamin D3 (cholecalciferol) | 0.9 | µg | ||
Vitamin K (phylloquinone)
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0 | µg | 0.00% | 120 µg |
Proteins and Amino Acids | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Tryptophan | 0.251 | g | ||
Threonine | 0.926 | g | ||
Isoleucine | 0.998 | g | ||
Leucine | 1.734 | g | ||
Lysine | 1.874 | g | ||
Methionine | 0.577 | g | ||
Cystine | 0.238 | g | ||
Phenylalanine | 0.875 | g | ||
Tyrosine | 0.835 | g | ||
Valine | 1.066 | g | ||
Arginine | 1.357 | g | ||
Histidine | 0.857 | g | ||
Alanine | 1.207 | g | ||
Aspartic acid | 1.971 | g | ||
Glutamic acid | 3.218 | g | ||
Glycine | 0.952 | g | ||
Proline | 0.852 | g | ||
Serine | 0.88 | g | ||
Hydroxyproline | 0.074 | g | ||
Alcohol, ethyl | 0 | g | ||
Caffeine | 0 | mg | ||
Theobromine | 0 | mg |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Carbohydrate, by difference
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0.72 | g | 0.26% | 275 g |
Fiber, total dietary
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0 | g | 0.00% | 28 g |
Total Sugars
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0.26 | g | 0.52% | 50 g |
Sucrose | 0.25 | g | ||
Glucose | 0.02 | g | ||
Fructose | 0 | g | ||
Lactose | 0 | g | ||
Maltose | 0 | g | ||
Galactose | 0 | g |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fatty acids, total saturated
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11.418 | g | 57.09% | 20 g |
SFA 4:0 | 0 | g | ||
SFA 6:0 | 0 | g | ||
SFA 8:0 | 0.002 | g | ||
SFA 10:0 | 0.048 | g | ||
SFA 12:0 | 0.026 | g | ||
SFA 14:0 | 0.517 | g | ||
SFA 15:0 | 0.043 | g | ||
SFA 16:0 | 7.046 | g | ||
SFA 17:0 | 0.147 | g | ||
SFA 18:0 | 3.531 | g | ||
SFA 20:0 | 0.052 | g | ||
SFA 22:0 | 0.004 | g | ||
SFA 24:0 | 0.003 | g | ||
Fatty acids, total monounsaturated | 14.717 | g | ||
MUFA 14:1 | 0.053 | g | ||
MUFA 15:1 | 0 | g | ||
MUFA 16:1 | 0.843 | g | ||
MUFA 16:1 c | 0.821 | g | ||
MUFA 17:1 | 0.121 | g | ||
MUFA 18:1 | 13.433 | g | ||
MUFA 18:1 c | 13.039 | g | ||
MUFA 20:1 | 0.243 | g | ||
MUFA 22:1 | 0.023 | g | ||
MUFA 22:1 c | 0.023 | g | ||
MUFA 24:1 c | 0.002 | g | ||
Fatty acids, total polyunsaturated | 4.895 | g | ||
PUFA 18:2 | 4.264 | g | ||
PUFA 18:2 n-6 c,c | 4.113 | g | ||
PUFA 18:2 CLAs | 0.086 | g | ||
PUFA 18:3 | 0.181 | g | ||
PUFA 18:3 n-3 c,c,c (ALA) | 0.178 | g | ||
PUFA 18:3 n-6 c,c,c | 0.003 | g | ||
PUFA 18:4 | 0.001 | g | ||
PUFA 20:2 n-6 c,c | 0.174 | g | ||
PUFA 20:3 | 0.062 | g | ||
PUFA 20:3 n-3 | 0.023 | g | ||
PUFA 20:3 n-6 | 0.038 | g | ||
PUFA 20:4 | 0.136 | g | ||
PUFA 20:5 n-3 (EPA) | 0.004 | g | ||
PUFA 22:4 | 0.043 | g | ||
PUFA 22:5 n-3 (DPA) | 0.021 | g | ||
PUFA 22:6 n-3 (DHA) | 0.007 | g | ||
Fatty acids, total trans
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0.48 | g | ||
Fatty acids, total trans-monoenoic | 0.416 | g | ||
TFA 16:1 t | 0.023 | g | ||
TFA 18:1 t | 0.393 | g | ||
TFA 22:1 t | 0 | g | ||
TFA 18:2 t not further defined | 0.064 | g | ||
Fatty acids, total trans-polyenoic | 0.064 | g | ||
Cholesterol
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108 | mg | 36.00% | 300 mg |
Phytosterols | 0 | mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |