Food Nutrition Facts: Snacks, potato chips, lightly salted

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

560

% Daily Value*
Total Fat 35.39g	45.4%
Saturated Fat 5.49g	27.5%
Trans Fat 0.21g
Cholesterol 0mg	0%
Sodium 187mg	8.1%
Total Carbohydrate 53.54g	19.5%
Dietary Fiber 4.2g	15%
Total Sugars 0.34g Includes 0g Added Sugars 0%
Protein 6.72g	13.4%

Vitamin D 0mcg	0%
Calcium 24mg	1.8%
Iron 1.43mg	7.9%
Potassium 1,304mg	27.7%
Vitamin A 0 mcg	0%
Vitamin C 27.3mg	30.3%
Thiamin 0.16mg	13.2%
Riboflavin 0.17mg	13.3%
Niacin 5.48mg	34.2%
Vitamin B6 0.65mg	38.3%
Folate 58mcg DFE	14.5%
Phosphorus 148mg	11.8%
Magnesium 62mg	14.8%
Zinc 1.51mg	13.7%
Choline 12.1mg	2.2%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	53.54	214.16	38.3%	45-65%
Protein	6.72	26.88	4.8%	10-35%
Total Fat	35.39	318.51	56.9%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Potassium, K	1,304 mg	27.74%
Fiber, total dietary	4.2 g	15.00%
Folate, total (Vitamin B9)	58 µg	14.50%
Protein	6.72 g	13.44%

Nutrient	Amount	DV%
Total lipid (fat)	35.39 g	45.37%
Fatty acids, total saturated	5.49 g	27.45%
Fatty acids, total trans	0.215 g	N/A

Nutrient	Amount	DV%
Vitamin E (alpha-tocopherol)	7.72 mg	51.47%
Vitamin B6	0.651 mg	38.29%
Niacin (Vitamin B3)	5.476 mg	34.23%
Copper, Cu	0.299 mg	33.22%
Vitamin C, total ascorbic acid	27.3 mg	30.33%
Manganese, Mn	0.478 mg	20.78%
Vitamin K (phylloquinone)	22.1 µg	18.42%
Pantothenic acid (Vitamin B5)	0.815 mg	16.30%
Magnesium, Mg	62 mg	14.76%
Folate, food	58 µg	14.50%
Folate, DFE	58 µg	14.50%
Selenium, Se	7.8 µg	14.18%
Zinc, Zn	1.51 mg	13.73%
Riboflavin (Vitamin B2)	0.173 mg	13.31%
Thiamin (Vitamin B1)	0.158 mg	13.17%
Phosphorus, P	148 mg	11.84%