Food Nutrition Facts:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour

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Food Description:
(fdcid: 174806)
 Snacks, Pretzels, gluten- free made with cornstarch and potato flour
Food Category: Snacks
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		389
% Daily Value*
Total Fat 6.67g 8.6%
Saturated Fat 3.31g 16.5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,567mg 68.1%
Total Carbohydrate 78.62g 28.6%
Dietary Fiber 3.3g 11.8%
Total Sugars 4.22g
Includes 0g Added Sugars 0%
Protein 3.52g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.46mg 2.6%
Potassium 69mg 1.5%
Vitamin A 0 mcg 0%
Vitamin C 0.3mg 0.3%
Thiamin 0.01mg 1.2%
Riboflavin 0mg 0.2%
Niacin 0.23mg 1.5%
Vitamin B6 0.05mg 3%
Folate 2mcg DFE 0.5%
Phosphorus 21mg 1.7%
Magnesium 7mg 1.7%
Zinc 0.09mg 0.8%
Choline 2.9mg 0.5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (389 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 78.62 314.48 80.9% 45-65%
Protein 3.52 14.08 3.6% 10-35%
Total Fat 6.67 60.03 15.4% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
纤维, 总膳食 (Fiber, total dietary) 3.3 g 11.79%

Potential Health Risk Nutrients
Nutrient Amount DV%
钠 Sodium, Na 1,567 mg 68.13%
总饱和脂肪酸 Fatty acids, total saturated 3.307 g 16.54%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 6.91 g
能量 Energy 389 kcal 19.45% 2,000 kcal
Energy 1626 kJ
蛋白质 Protein 3.52 g 7.04% 50 g
总脂质 (脂肪) (Total lipid, fat) 6.67 g 8.55% 78 g
Ash 4.28 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
钙 Calcium, Ca 0 mg 0.00% 1,300 mg
铁 Iron, Fe 0.46 mg 2.56% 18 mg
镁 Magnesium, Mg 7 mg 1.67% 420 mg
磷 Phosphorus, P 21 mg 1.68% 1,250 mg
钾 Potassium, K 69 mg 1.47% 4,700 mg
钠 Sodium, Na 1567 mg 68.13% 2,300 mg
锌 Zinc, Zn 0.09 mg 0.82% 11 mg
铜 Copper, Cu 0.052 mg 5.78% 0.9 mg
锰 Manganese, Mn 0.065 mg 2.83% 2.3 mg
硒 Selenium, Se 2.2 µg 4.00% 55 µg
氟化物 Fluoride, F 0.1 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 0.3 mg 0.33% 90 mg
硫胺素 Thiamin (维生素 B1) 0.015 mg 1.25% 1.2 mg
核黄素 Riboflavin (维生素 B2) 0.003 mg 0.23% 1.3 mg
烟酸 Niacin (维生素 B3) 0.232 mg 1.45% 16 mg
泛酸 Pantothenic acid (维生素 B5) 0.031 mg 0.62% 5 mg
维生素 B6 (Vitamin B6) 0.051 mg 3.00% 1.7 mg
叶酸 Folate, total (维生素 B9) 2 µg 0.50% 400 µg
Folic acid 0 µg
Folate, food 2 µg 0.50% 400 µg
Folate, DFE 2 µg 0.50% 400 µg
胆碱总量 Choline, total 2.9 mg 0.53% 550 mg
Betaine 0 mg
维生素 B12 (Vitamin B12) 0 µg 0.00% 2.4 µg
Vitamin B-12, added 0 µg
维生素 A , RAE (Vitamin A, RAE) 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
维生素 A Vitamin A, IU 0 IU 0.00% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
维生素 E (α-生育酚) Vitamin E alpha-tocopherol 1.07 mg 7.13% 15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 1.47 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 1.01 mg
Tocotrienol, delta 0.08 mg
维生素 D Vitamin D (D2 + D3), International Units 0 IU
维生素 D (D2 + D3) (Vitamin D, D2 + D3) 0 µg 0.00% 20 µg
维生素 K - 叶绿醌 (Vitamin K - phylloquinone) 0.5 µg 0.42% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.008 g
Threonine 0.025 g
Isoleucine 0.027 g
Leucine 0.056 g
Lysine 0.032 g
Methionine 0.012 g
Cystine 0.009 g
Phenylalanine 0.031 g
Tyrosine 0.022 g
Valine 0.034 g
Arginine 0.034 g
Histidine 0.017 g
Alanine 0.036 g
Aspartic acid 0.093 g
Glutamic acid 0.102 g
Glycine 0.024 g
Proline 0.036 g
Serine 0.025 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
碳水化合物 Carbohydrate, by difference 78.62 g 28.59% 275 g
纤维, 总膳食 (Fiber, total dietary) 3.3 g 11.79% 28 g
总糖类 Total Sugars 4.22 g 8.44% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
总饱和脂肪酸 Fatty acids, total saturated 3.307 g 16.54% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.008 g
SFA 14:0 0.068 g
SFA 16:0 2.94 g
SFA 18:0 0.291 g
Fatty acids, total monounsaturated 2.406 g
MUFA 16:1 0.02 g
MUFA 18:1 2.38 g
MUFA 20:1 0.006 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.63 g
PUFA 18:2 0.615 g
PUFA 18:3 0.015 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
胆固醇 Cholesterol 0 mg 0.00% 300 mg
Phytosterols 0 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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