Food Nutrition Facts: Tomato, roma

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

22

% Daily Value*
Total Fat 0.42g	0.5%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 3.84g	1.4%
Dietary Fiber 0.97g	3.5%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 0.7g	1.4%

Vitamin D 0mcg	0%
Calcium 9.96mg	0.8%
Iron 0.1mg	0.6%
Potassium 192.8mg	4.1%
Vitamin A 23.9 mcg	2.7%
Vitamin C 17.75mg	19.7%
Thiamin 0.06mg	4.7%
Niacin 0.53mg	3.3%
Vitamin B6 0.08mg	4.6%
Folate 9.99mcg DFE	2.5%
Phosphorus 19.09mg	1.5%
Magnesium 8.09mg	1.9%
Zinc 0.08mg	0.8%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	3.84	15.35	69.9%	45-65%
Protein	0.7	2.78	12.7%	10-35%
Total Fat	0.42	3.82	17.4%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Vitamin C, total ascorbic acid	17.75 mg	19.72%