Food Nutrition Facts:
Leavening agents, yeast, baker's, compressed

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Food Description:
(fdcid: 175042)
 Leavening agents, yeast, baker's, compressed
Food Category: Baked Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		105
% Daily Value*
Total Fat 1.9g 2.4%
Saturated Fat 0.24g 1.2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1.3%
Total Carbohydrate 18.1g 6.6%
Dietary Fiber 8.1g 28.9%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 8.4g 16.8%
Vitamin D 0mcg 0%
Calcium 19mg 1.5%
Iron 3.25mg 18.1%
Potassium 601mg 12.8%
Vitamin A 0 mcg 0%
Vitamin C 0.1mg 0.1%
Thiamin 1.88mg 156.7%
Riboflavin 1.13mg 86.9%
Niacin 12.3mg 76.9%
Vitamin B6 0.43mg 25.3%
Folate 785mcg DFE 196.2%
Vitamin B12 0.01mcg 0.4%
Phosphorus 336mg 26.9%
Magnesium 40mg 9.5%
Zinc 9.97mg 90.6%
Choline 32mg 5.8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 123 kcal, Reported: 105 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 18.1 72.40 58.8% 45-65%
Protein 8.4 33.60 27.3% 10-35%
Total Fat 1.9 17.10 13.9% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Folate, total (Vitamin B9) 785 µg 196.25%
Fiber, total dietary 8.1 g 28.93%
Iron, Fe 3.25 mg 18.06%
Protein 8.4 g 16.80%
Potassium, K 601 mg 12.79%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Folate, food 785 µg 196.25%
Folate, DFE 785 µg 196.25%
Thiamin (Vitamin B1) 1.88 mg 156.67%
Pantothenic acid (Vitamin B5) 4.9 mg 98.00%
Zinc, Zn 9.97 mg 90.64%
Riboflavin (Vitamin B2) 1.13 mg 86.92%
Niacin (Vitamin B3) 12.3 mg 76.88%
Phosphorus, P 336 mg 26.88%
Vitamin B6 0.43 mg 25.29%
Copper, Cu 0.148 mg 16.44%
Selenium, Se 8.1 µg 14.73%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 69 g
Energy 105 kcal 5.25% 2,000 kcal
Energy 439 kJ
Protein 8.4 g 16.80% 50 g
Total lipid (fat) 1.9 g 2.44% 78 g
Ash 1.8 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 19 mg 1.46% 1,300 mg
Iron, Fe 3.25 mg 18.06% 18 mg
Magnesium, Mg 40 mg 9.52% 420 mg
Phosphorus, P 336 mg 26.88% 1,250 mg
Potassium, K 601 mg 12.79% 4,700 mg
Sodium, Na 30 mg 1.30% 2,300 mg
Zinc, Zn 9.97 mg 90.64% 11 mg
Copper, Cu 0.148 mg 16.44% 0.9 mg
Manganese, Mn 0.2 mg 8.70% 2.3 mg
Selenium, Se 8.1 µg 14.73% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0.1 mg 0.11% 90 mg
Thiamin (Vitamin B1) 1.88 mg 156.67% 1.2 mg
Riboflavin (Vitamin B2) 1.13 mg 86.92% 1.3 mg
Niacin (Vitamin B3) 12.3 mg 76.88% 16 mg
Pantothenic acid (Vitamin B5) 4.9 mg 98.00% 5 mg
Vitamin B6 0.43 mg 25.29% 1.7 mg
Folate, total (Vitamin B9) 785 µg 196.25% 400 µg
Folic acid 0 µg
Folate, food 785 µg 196.25% 400 µg
Folate, DFE 785 µg 196.25% 400 µg
Choline, total 32 mg 5.82% 550 mg
Vitamin B12 0.01 µg 0.42% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU 0.00% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0 mg 0.00% 15 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 0 µg 0.00% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.106 g
Threonine 0.435 g
Isoleucine 0.476 g
Leucine 0.668 g
Lysine 0.69 g
Methionine 0.166 g
Cystine 0.112 g
Phenylalanine 0.407 g
Tyrosine 0.345 g
Valine 0.512 g
Arginine 0.462 g
Histidine 0.217 g
Alanine 0.553 g
Aspartic acid 0.853 g
Glutamic acid 1.235 g
Glycine 0.407 g
Proline 0.357 g
Serine 0.413 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 18.1 g 6.58% 275 g
Fiber, total dietary 8.1 g 28.93% 28 g
Total Sugars 0 g 0.00% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.243 g 1.21% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.012 g
SFA 14:0 0 g
SFA 16:0 0.172 g
SFA 18:0 0.06 g
Fatty acids, total monounsaturated 1.047 g
MUFA 16:1 0.556 g
MUFA 18:1 0.491 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.004 g
PUFA 18:2 0.004 g
PUFA 18:3 0 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 0 mg 0.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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