Food Description:
(fdcid: 2257045)
|
Almond milk, unsweetened, plain, refrigerated |
Food Category: | Beverages |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 96.52 | g | ||
Energy (Atwater General Factors)
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19.33 | kcal | 0.97% | 2,000 kcal |
Nitrogen | 0.105 | g | ||
Protein
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0.6563 | g | 1.31% | 50 g |
Total lipid (fat)
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1.558 | g | 2.00% | 78 g |
Ash | 0.595 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca
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157.5 | mg | 12.12% | 1,300 mg |
Iron, Fe
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0.1247 | mg | 0.69% | 18 mg |
Magnesium, Mg
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8.249 | mg | 1.96% | 420 mg |
Phosphorus, P
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19.08 | mg | 1.53% | 1,250 mg |
Potassium, K
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49.27 | mg | 1.05% | 4,700 mg |
Sodium, Na
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59.22 | mg | 2.57% | 2,300 mg |
Zinc, Zn
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0.0766 | mg | 0.70% | 11 mg |
Copper, Cu
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0.0269 | mg | 2.99% | 0.9 mg |
Manganese, Mn
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0.0564 | mg | 2.45% | 2.3 mg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Thiamin (Vitamin B1)
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0.005 | mg | 0.42% | 1.2 mg |
Riboflavin (Vitamin B2)
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0.0833 | mg | 6.41% | 1.3 mg |
Niacin (Vitamin B3)
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0.0888 | mg | 0.56% | 16 mg |
Vitamin B6
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0 | mg | 0.00% | 1.7 mg |
Biotin (Vitamin B7)
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1.425 | µg | 4.75% | 30 µg |
Folate, total (Vitamin B9)
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0 | µg | 0.00% | 400 µg |
Vitamin B12
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0.4492 | µg | 18.72% | 2.4 µg |
Vitamin A | 0 | mg | ||
Retinol | 60.92 | µg | ||
Vitamin D (D2 + D3), International Units
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63.6 | IU | ||
Vitamin D (D2 + D3)
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1.59 | µg | 7.95% | 20 µg |
Vitamin D2 (ergocalciferol) | 1.578 | µg | ||
Vitamin D3 (cholecalciferol) | 0.0102 | µg | ||
Vitamin K (phylloquinone)
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0 | µg | 0.00% | 120 µg |
Vitamin K (Dihydrophylloquinone) | 0 | µg | ||
Vitamin K (Menaquinone-4) | 0 | µg |
Proteins and Amino Acids | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Tryptophan | 0.0013 | g | ||
Threonine | 0.01 | g | ||
Isoleucine | 0.0263 | g | ||
Leucine | 0.0463 | g | ||
Lysine | 0.0313 | g | ||
Methionine | 0.0013 | g | ||
Phenylalanine | 0.0425 | g | ||
Tyrosine | 0.0188 | g | ||
Valine | 0.0175 | g | ||
Arginine | 0.0925 | g | ||
Histidine | 0.0138 | g | ||
Alanine | 0.0288 | g | ||
Aspartic acid | 0.0775 | g | ||
Glutamic acid | 0.1375 | g | ||
Glycine | 0.045 | g | ||
Proline | 0.0313 | g | ||
Serine | 0.02 | g | ||
Hydroxyproline | 0 | g | ||
Cysteine | 0.0013 | g |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Carbohydrate, by difference
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0.6708 | g | 0.24% | 275 g |
Fiber, total dietary
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0 | g | 0.00% | 28 g |
Sucrose | 0.0386 | g | ||
Glucose | 0 | g | ||
Fructose | 0 | g | ||
Lactose | 0 | g | ||
Maltose | 0 | g | ||
Galactose | 0 | g |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |