Food Description:
(fdcid: 2262077)
|
peanut butter, creamy |
Food Category: | Legumes and Legume Products |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 1.12 | g | ||
Nitrogen | 4.39 | g | ||
Total lipid (fat)
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52.85 | g | 67.76% | 78 g |
Ash | 2.91 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca
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47.5 | mg | 3.65% | 1,300 mg |
Iron, Fe
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1.79 | mg | 9.94% | 18 mg |
Magnesium, Mg
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189 | mg | 45.00% | 420 mg |
Phosphorus, P
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383 | mg | 30.64% | 1,250 mg |
Potassium, K
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677 | mg | 14.40% | 4,700 mg |
Sodium, Na
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284 | mg | 12.35% | 2,300 mg |
Zinc, Zn
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2.74 | mg | 24.91% | 11 mg |
Copper, Cu
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0.505 | mg | 56.11% | 0.9 mg |
Manganese, Mn
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1.82 | mg | 79.13% | 2.3 mg |
Selenium, Se
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8.67 | µg | 15.76% | 55 µg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Thiamin (Vitamin B1)
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0.137 | mg | 11.42% | 1.2 mg |
Niacin (Vitamin B3)
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15.2 | mg | 95.00% | 16 mg |
Vitamin B6
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0.415 | mg | 24.41% | 1.7 mg |
Biotin (Vitamin B7)
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93.6 | µg | 312.00% | 30 µg |
Folate, total (Vitamin B9)
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113 | µg | 28.25% | 400 µg |
Vitamin E (alpha-tocopherol)
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5.45 | mg | 36.33% | 15 mg |
Vitamin K (phylloquinone)
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0 | µg | 0.00% | 120 µg |
Proteins and Amino Acids | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Tryptophan | 0.23 | g | ||
Threonine | 0.78 | g | ||
Isoleucine | 0.88 | g | ||
Leucine | 1.84 | g | ||
Lysine | 0.97 | g | ||
Methionine | 0.28 | g | ||
Phenylalanine | 1.47 | g | ||
Tyrosine | 1.02 | g | ||
Valine | 1.05 | g | ||
Arginine | 3.22 | g | ||
Histidine | 0.66 | g | ||
Alanine | 1.1 | g | ||
Aspartic acid | 3.33 | g | ||
Glutamic acid | 5.7 | g | ||
Glycine | 1.71 | g | ||
Proline | 1.26 | g | ||
Serine | 1.39 | g | ||
Hydroxyproline | 0.15 | g | ||
Cysteine | 0.54 | g |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fiber, total dietary
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6.01 | g | 21.46% | 28 g |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fatty acids, total saturated
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9.46 | g | 47.30% | 20 g |
SFA 16:0 | 4.805 | g | ||
SFA 18:0 | 1.504 | g | ||
SFA 20:0 | 0.719 | g | ||
SFA 22:0 | 1.546 | g | ||
SFA 24:0 | 0.809 | g | ||
Fatty acids, total monounsaturated | 27.63 | g | ||
MUFA 18:1 c | 26.855 | g | ||
MUFA 20:1 c | 0.664 | g | ||
Fatty acids, total polyunsaturated | 12.67 | g | ||
PUFA 18:2 n-6 c,c | 12.621 | g |
Others Nutrients | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Daidzein | 9.27 | mg | ||
Genistein | 0 | mg | ||
Daidzin | 0.673 | mg | ||
Genistin | 1.89 | mg | ||
Glycitin | 0.51 | mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |