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Food Description:
(fdcid: 2512373)
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Flour, sorghum |
| Food Category: | Cereal Grains and Pasta |
| Food Nutrition Detail |
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 9.414 | g | ||
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Energy (Atwater General Factors)
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374.93 | kcal | 18.75% | 2,000 kcal |
| Energy (Atwater Specific Factors) | 363.859 | kcal | ||
| Nitrogen | 1.419 | g | ||
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Protein
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8.2728 | g | 16.55% | 50 g |
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Total lipid (fat)
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3.586 | g | 4.60% | 78 g |
| Ash | 1.336 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Calcium, Ca
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11.41 | mg | 0.88% | 1,300 mg |
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Iron, Fe
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3.721 | mg | 20.67% | 18 mg |
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Magnesium, Mg
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116.4 | mg | 27.71% | 420 mg |
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Phosphorus, P
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261.9 | mg | 20.95% | 1,250 mg |
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Potassium, K
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335.1 | mg | 7.13% | 4,700 mg |
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Sodium, Na
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0 | mg | 0.00% | 2,300 mg |
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Zinc, Zn
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1.66 | mg | 15.09% | 11 mg |
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Copper, Cu
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0.2368 | mg | 26.31% | 0.9 mg |
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Manganese, Mn
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1.078 | mg | 46.87% | 2.3 mg |
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Selenium, Se
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12.4 | µg | 22.55% | 55 µg |
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Molybdenum, Mo
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48.16 | µg | 107.02% | 45 µg |
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Thiamin (Vitamin B1)
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0.27 | mg | 22.50% | 1.2 mg |
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Riboflavin (Vitamin B2)
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0.15 | mg | 11.54% | 1.3 mg |
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Niacin (Vitamin B3)
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3.953 | mg | 24.71% | 16 mg |
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Vitamin B6
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0.1656 | mg | 9.74% | 1.7 mg |
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Biotin (Vitamin B7)
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24.23 | µg | 80.77% | 30 µg |
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Carbohydrate, by difference
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77.3912 | g | 28.14% | 275 g |
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Fiber, total dietary
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6.019 | g | 21.50% | 28 g |
| Total dietary fiber (AOAC 2011.25) | 8.16 | g | 29.14% | 28 g |
| High Molecular Weight Dietary Fiber (HMWDF) | 7.43 | g | ||
| Low Molecular Weight Dietary Fiber (LMWDF) | 0 | g | ||
| Beta-glucan | 0.1875 | g | ||
| Starch | 66.27 | g | ||
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |