食物营养成分:
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed
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食物描述:
(fdcid: 2644289)
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Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed |
| 食品类别: | 豆类和豆类产品 |
| 食物营养成分详情 |
| 大量营养素 (Macronutrients) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Water | 68.82 | g | ||
Energy (Atwater General Factors)
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126.624 | kcal | 6.33% | 2,000 kcal |
| Energy (Atwater Specific Factors) | 123.1708 | kcal | ||
| Nitrogen | 1.248 | g | ||
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Protein
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7.8 | g | 15.60% | 50 g |
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Total lipid (fat)
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1.256 | g | 1.61% | 78 g |
| Ash | 1.094 | g | ||
| 矿物质 (Minerals) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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Calcium, Ca
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56.94 | mg | 4.38% | 1,300 mg |
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Iron, Fe
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1.439 | mg | 7.99% | 18 mg |
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Magnesium, Mg
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29.31 | mg | 6.98% | 420 mg |
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Phosphorus, P
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104.1 | mg | 8.33% | 1,250 mg |
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Potassium, K
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226.9 | mg | 4.83% | 4,700 mg |
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Sodium, Na
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172.3 | mg | 7.49% | 2,300 mg |
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Zinc, Zn
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0.56 | mg | 5.09% | 11 mg |
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Copper, Cu
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0.273 | mg | 30.33% | 0.9 mg |
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Manganese, Mn
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0.3285 | mg | 14.28% | 2.3 mg |
| 碳水化合物和糖类 (Carbohydrates) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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Carbohydrate, by difference
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21.03 | g | 7.65% | 275 g |
| Total dietary fiber (AOAC 2011.25) | 7.013 | g | 25.05% | 28 g |
| Starch | 12.16 | g | ||
| Resistant starch | 2 | g | ||
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食物营养成分数据来自于美国农业部农业研究服务中心。 U.S. Department of Agriculture, Agricultural Research Service. FoodData Central。 fdc.nal.usda.gov |
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饮食参考摄入量数据来自于美国国立医学研究院2006年。膳食参考摄入量：营养需求基本指南。华盛顿特区:国家科学院出版社。National Academies' Institute of Medicine 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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营养成分标签上的每日摄入量数据来自于美国食品和药物管理局（USFDA）营养教育资源文章。 https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |