| 
			Food Description:
			
				 (fdcid: 325430) 
			
		 | 
		Peaches, yellow, raw | 
| Scientific Name: | Prunus persica | 
| Food Category: | Fruits and Fruit Juices | 
| Food Nutrition Detail | 
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 88.3 | g | ||
| 
						
							
								
									
										
											Energy
										
									
									
								
							
							
						
						
							 | 
					42 | kcal | 2.10% | 2,000 kcal | 
| Energy | 174 | kJ | ||
| Nitrogen | 0.15 | g | ||
| 
						
							
								
									
										
											Protein
										
									
									
								
							
							
						
						
							 | 
					0.91 | g | 1.82% | 50 g | 
| 
						
							
								
									
										
											Total lipid (fat)
										
									
									
								
							
							
						
						
							 | 
					0.27 | g | 0.35% | 78 g | 
| Ash | 0.43 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| 
						
							
								
									
										
											Calcium, Ca
										
									
									
								
							
							
						
						
							 | 
					4 | mg | 0.31% | 1,300 mg | 
| 
						
							
								
									
										
											Iron, Fe
										
									
									
								
							
							
						
						
							 | 
					0.34 | mg | 1.89% | 18 mg | 
| 
						
							
								
									
										
											Magnesium, Mg
										
									
									
								
							
							
						
						
							 | 
					8 | mg | 1.90% | 420 mg | 
| 
						
							
								
									
										
											Phosphorus, P
										
									
									
								
							
							
						
						
							 | 
					22 | mg | 1.76% | 1,250 mg | 
| 
						
							
								
									
										
											Potassium, K
										
									
									
								
							
							
						
						
							 | 
					122 | mg | 2.60% | 4,700 mg | 
| 
						
							
								
									
										
											Sodium, Na
										
									
									
								
							
							
						
						
							 | 
					13 | mg | 0.57% | 2,300 mg | 
| 
						
							
								
									
										
											Zinc, Zn
										
									
									
								
							
							
						
						
							 | 
					0.23 | mg | 2.09% | 11 mg | 
| 
						
							
								
									
										
											Copper, Cu
										
									
									
								
							
							
						
						
							 | 
					0.078 | mg | 8.67% | 0.9 mg | 
| 
						
							
								
									
										
											Manganese, Mn
										
									
									
								
							
							
						
						
							 | 
					0.026 | mg | 1.13% | 2.3 mg | 
| 
						
							
								
									
										
											Selenium, Se
										
									
									
								
							
							
						
						
							 | 
					2.1 | µg | 3.82% | 55 µg | 
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| 
						
							
								
									
										
											Vitamin C, total ascorbic acid
										
									
									
								
							
							
						
						
							 | 
					4.1 | mg | 4.56% | 90 mg | 
| 
						
							
								
									
										
											Thiamin (Vitamin B1)
										
									
									
								
							
							
						
						
							 | 
					0.024 | mg | 2.00% | 1.2 mg | 
| 
						
							
								
									
										
											Riboflavin (Vitamin B2)
										
									
									
								
							
							
						
						
							 | 
					0.031 | mg | 2.38% | 1.3 mg | 
| 
						
							
								
									
										
											Niacin (Vitamin B3)
										
									
									
								
							
							
						
						
							 | 
					0.806 | mg | 5.04% | 16 mg | 
| 
						
							
								
									
										
											Pantothenic acid  (Vitamin B5)
										
									
									
								
							
							
						
						
							 | 
					0.153 | mg | 3.06% | 5 mg | 
| 
						
							
								
									
										
											Vitamin B6
										
									
									
								
							
							
						
						
							 | 
					0.025 | mg | 1.47% | 1.7 mg | 
| 
						
							
								
									
										
											Folate, total (Vitamin B9)
										
									
									
								
							
							
						
						
							 | 
					6 | µg | 1.50% | 400 µg | 
| 
						
							
								
									
										
											Vitamin A, RAE
										
									
									
								
							
							
						
						
							 | 
					24 | µg | 2.67% | 900 µg | 
| Carotene, beta | 224 | µg | ||
| Carotene, alpha | 0 | µg | ||
| Cryptoxanthin, beta | 117 | µg | ||
| Lycopene | 0 | µg | ||
| Lutein + zeaxanthin | 132 | µg | ||
| 
						
							
								
									
										
											Vitamin K (phylloquinone)
										
									
									
								
							
							
						
						
							 | 
					3 | µg | 2.50% | 120 µg | 
| Vitamin K (Dihydrophylloquinone) | 0 | µg | ||
| Proteins and Amino Acids | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Tryptophan | 0.009 | g | ||
| Threonine | 0.015 | g | ||
| Isoleucine | 0.016 | g | ||
| Leucine | 0.026 | g | ||
| Lysine | 0.028 | g | ||
| Methionine | 0.009 | g | ||
| Cystine | 0.011 | g | ||
| Phenylalanine | 0.018 | g | ||
| Tyrosine | 0.014 | g | ||
| Valine | 0.021 | g | ||
| Arginine | 0.017 | g | ||
| Histidine | 0.012 | g | ||
| Alanine | 0.027 | g | ||
| Aspartic acid | 0.415 | g | ||
| Glutamic acid | 0.054 | g | ||
| Glycine | 0.02 | g | ||
| Proline | 0.017 | g | ||
| Serine | 0.031 | g | ||
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| 
						
							
								
									
										
											Carbohydrate, by difference
										
									
									
								
							
							
						
						
							 | 
					10.1 | g | 3.67% | 275 g | 
| Carbohydrate, by summation | 9.87 | g | 3.59% | 275 g | 
| 
						
							
								
									
										
											Fiber, total dietary
										
									
									
								
							
							
						
						
							 | 
					1.5 | g | 5.36% | 28 g | 
| 
						
							
								
									
										
											Fiber, soluble
										
									
									
								
							
							
						
						
							 | 
					0.6 | g | ||
| 
						
							
								
									
										
											Fiber, insoluble
										
									
									
								
							
							
						
						
							 | 
					0.9 | g | ||
| 
						
							
								
									
										
											Sugars, Total
										
									
									
								
							
							
						
						
							 | 
					8.39 | g | 16.78% | 50 g | 
| Sucrose | 4.76 | g | ||
| Glucose | 1.95 | g | ||
| Fructose | 1.53 | g | ||
| Lactose | 0 | g | ||
| Maltose | 0.08 | g | ||
| Galactose | 0.06 | g | ||
| Starch | 0 | g | ||
			
				 
			
		 | 
		Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov | 
			
				 
			
		 | 
		The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 | 
			
				 
			
		 | 
		Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |