Food Nutrition Facts: EGG, LIQUID YOLK, Producer C, LOT 3

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Food Description:
(fdcid: 329491)
 EGG, LIQUID YOLK, Producer C, LOT 3
Food Category: Dairy and Egg Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories
% Daily Value*
Total Fat 25.6g 32.8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 1,040mg 346.7%
Sodium 69mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 112mg 8.6%
Iron 3.81mg 21.2%
Potassium 100mg 2.1%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
Phosphorus 431mg 34.5%
Magnesium 10.8mg 2.6%
Zinc 2.85mg 25.9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 230 kcal, Reported: 0 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0 45-65%
Protein 0 10-35%
Total Fat 25.6 230.40 100.0% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Iron, Fe 3.81 mg 21.17%

Potential Health Risk Nutrients
Nutrient Amount DV%
Cholesterol 1,040 mg 346.67%
Total lipid (fat) 25.6 g 32.82%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Iodine, I 185 µg 123.33%
Phosphorus, P 431 mg 34.48%
Zinc, Zn 2.85 mg 25.91%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 55.9 g
Nitrogen 2.49 g
Total lipid (fat) 25.6 g 32.82% 78 g
Ash 2.47 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 112 mg 8.62% 1,300 mg
Iron, Fe 3.81 mg 21.17% 18 mg
Magnesium, Mg 10.8 mg 2.57% 420 mg
Phosphorus, P 431 mg 34.48% 1,250 mg
Potassium, K 100 mg 2.13% 4,700 mg
Sodium, Na 69 mg 3.00% 2,300 mg
Zinc, Zn 2.85 mg 25.91% 11 mg
Copper, Cu 0 mg 0.00% 0.9 mg
Manganese, Mn 0.057 mg 2.48% 2.3 mg
Iodine, I 185 µg 123.33% 150 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin D2 (ergocalciferol) 0 µg
Vitamin D3 (cholecalciferol) 4.6 µg
25-hydroxycholecalciferol 1.4 µg


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Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Cholesterol 1040 mg 346.67% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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