Food Nutrition Facts: Strawberries, raw

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

31

% Daily Value*
Total Fat 0.22g	0.3%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 10mg	0.4%
Total Carbohydrate 7.63g	2.8%
Dietary Fiber 1.8g	6.4%
Total Sugars 5.34g Includes 0g Added Sugars 0%
Protein 0.64g	1.3%

Vitamin D 0mcg	0%
Calcium 12mg	0.9%
Iron 0.28mg	1.6%
Potassium 89mg	1.9%
Vitamin A 1 mcg	0.1%
Vitamin C 56mg	62.2%
Thiamin 0.03mg	2.1%
Riboflavin 0.02mg	1.2%
Niacin 0.39mg	2.4%
Vitamin B6 0.04mg	2.1%
Folate 8mcg DFE	2%
Phosphorus 20mg	1.6%
Magnesium 11.8mg	2.8%
Zinc 0.18mg	1.6%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	7.63	30.52	87.1%	45-65%
Protein	0.64	2.56	7.3%	10-35%
Total Fat	0.22	1.98	5.6%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid)	56 mg	62.22%
铜 Copper, Cu	0.119 mg	13.22%
锰 Manganese, Mn	0.28 mg	12.17%