Compare to 2% Cow Milk
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Customized Food Main Information | |||
Food Name: | Milk (Almond): Almond Breeze Unsweetened Vanilla Almondmilk | ||
Food Category: | Plant Based Foods | ||
Brand: | Almond Breeze (Company: Blue Diamond Growers ) | ||
Detail Description: | Almond Breeze® Unsweetened Vanilla is a lactose free and soy free milk substitute that contains just 30 calories per cup. | ||
Ingredients: | Filtered Water, Almonds, etc. Learn more from the company website (see data source). | ||
Popularity: | 12876 |
Nutrition Facts
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Nutrition Highlights
Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(30 kcal)
Top Beneficial Nutrients
Other Top Beneficial Nutrients
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Data Source: Food Company Website |
Macronutrients (Proximates) | ||||
Nutrient Name | Amount | DV% | Daily Value | |
Energy
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30 | kcal | 1.50% | 2,000 kcal |
Protein
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1 | g | 2.00% | 50 g |
Total fat (NLEA)
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2.5 | g | 3.21% | 78 g |
Minerals | ||||
Nutrient Name | Amount | DV% | Daily Value | |
Calcium, Ca
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450 | mg | 34.62% | 1,300 mg |
Iron, Fe
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0.7 | mg | 3.89% | 18 mg |
Magnesium, Mg
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15 | mg | 3.57% | 420 mg |
Phosphorus, P
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20 | mg | 1.60% | 1,250 mg |
Potassium, K
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160 | mg | 3.40% | 4,700 mg |
Sodium, Na
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170 | mg | 7.39% | 2,300 mg |
Vitamins and Other Components | ||||
Nutrient Name | Amount | DV% | Daily Value | |
Vitamin A, RAE
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150 | µg | 16.67% | 900 µg |
Vitamin E (alpha-tocopherol)
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7.5 | mg | 50.00% | 15 mg |
Vitamin D (D2 + D3)
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5 | µg | 25.00% | 20 µg |
Carbohydrates and Sugar | ||||
Nutrient Name | Amount | DV% | Daily Value | |
Carbohydrate, by difference
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1 | g | 0.36% | 275 g |
Fiber, total dietary
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1 | g | 3.57% | 28 g |