Food Nutrition Facts:
Corn flour, whole-grain, blue (harina de maiz morado)

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

364

% Daily Value*
Total Fat 5.09g	6.5%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0.2%
Total Carbohydrate 73.89g	26.9%
Dietary Fiber 8.4g	30%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 8.75g	17.5%

Vitamin D 0mcg	0%
Calcium 5mg	0.4%
Iron 1.74mg	9.7%
Potassium 381mg	8.1%
Vitamin A 0mcg	0%
Vitamin C 0mg	0%
Thiamin 0.16mg	13.3%
Riboflavin 0.23mg	17.7%
Niacin 2.6mg	16.2%
Vitamin B6 0.47mg	27.6%
Phosphorus 263mg	21%
Magnesium 110mg	26.2%
Zinc 2.24mg	20.4%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	73.89	295.56	78.5%	45-65%
Protein	8.75	35.00	9.3%	10-35%
Total Fat	5.09	45.81	12.2%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Fiber, total dietary	8.4 g	30.00%
Protein	8.75 g	17.50%

Nutrient	Amount	DV%
Vitamin B6	0.47 mg	27.65%
Magnesium, Mg	110 mg	26.19%
Manganese, Mn	0.54 mg	23.48%
Phosphorus, P	263 mg	21.04%
Zinc, Zn	2.24 mg	20.36%
Riboflavin (Vitamin B-2)	0.23 mg	17.69%
Copper, Cu	0.154 mg	17.11%
Niacin (Vitamin B-3)	2.6 mg	16.25%
Thiamin (Vitamin B-1)	0.16 mg	13.33%
Pantothenic acid (Vitamin B-5)	0.55 mg	11.00%