Food Nutrition Facts:
Mung beans, mature seeds, sprouted, cooked, stir-fried

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

50

% Daily Value*
Total Fat 0.21g	0.3%
Saturated Fat 0.04g	0.2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 9mg	0.4%
Total Carbohydrate 10.59g	3.9%
Dietary Fiber 1.9g	6.8%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 4.3g	8.6%

Vitamin D 0mcg	0%
Calcium 13mg	1%
Iron 1.9mg	10.6%
Potassium 219mg	4.7%
Vitamin A 2 mcg	0.2%
Vitamin C 16mg	17.8%
Thiamin 0.14mg	11.7%
Riboflavin 0.18mg	13.8%
Niacin 1.2mg	7.5%
Vitamin B6 0.13mg	7.6%
Folate 70mcg DFE	17.5%
Phosphorus 79mg	6.3%
Magnesium 33mg	7.9%
Zinc 0.9mg	8.2%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	10.59	42.36	68.9%	45-65%
Protein	4.3	17.20	28.0%	10-35%
Total Fat	0.21	1.89	3.1%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Folate, total (Vitamin B9)	70 µg	17.50%
Iron, Fe	1.9 mg	10.56%

Nutrient	Amount	DV%
Copper, Cu	0.255 mg	28.33%
Vitamin C, total ascorbic acid	16 mg	17.78%
Folate, food	70 µg	17.50%
Folate, DFE	70 µg	17.50%
Riboflavin (Vitamin B2)	0.18 mg	13.85%
Manganese, Mn	0.292 mg	12.70%
Thiamin (Vitamin B1)	0.14 mg	11.67%
Pantothenic acid (Vitamin B5)	0.559 mg	11.18%