Food Nutrition Facts:
Candies, dark chocolate coated coffee beans

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Food Description:
(fdcid: 169634)
Candies, dark chocolate coated coffee beans
Food Category: Sweets
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
540

% Daily Value*
Total Fat 30g 38.5%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 13mg 4.3%
Sodium 25mg 1.1%
Total Carbohydrate 59.95g 21.8%
Dietary Fiber 7.5g 26.8%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 7.5g 15%

Vitamin D 0mcg 0%
Calcium 100mg 7.7%
Iron 2.7mg 15%
Potassium 342mg 7.3%
Vitamin A 0 mcg 0%
Vitamin C 0mg 0%
Thiamin 0.02mg 1.5%
Riboflavin 0.27mg 20.5%
Niacin 0.58mg 3.6%
Vitamin B6 0.04mg 2.2%
Folate 3mcg DFE 0.8%
Phosphorus 135mg 10.8%
Magnesium 107mg 25.5%
Zinc 1.32mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (540 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 59.95 239.80 44.4% 45-65%
Protein 7.5 30.00 5.6% 10-35%
Total Fat 30 270.00 50.0% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Fiber, total dietary 7.5 g 26.79%
Iron, Fe 2.7 mg 15.00%
Protein 7.5 g 15.00%

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 15 g 75.00%
Total lipid (fat) 30 g 38.46%

Other Top Minerals and Vitamins
Nutrient Amount DV%
Copper, Cu 0.563 mg 62.56%
Magnesium, Mg 107 mg 25.48%
Manganese, Mn 0.558 mg 24.26%
Riboflavin (Vitamin B-2) 0.266 mg 20.46%
Zinc, Zn 1.32 mg 12.00%
Phosphorus, P 135 mg 10.80%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Water 1.47 g
Energy 540 kcal 27.00% 2,000 kcal
Energy 2259 kJ
Protein 7.5 g 15.00% 50 g
Total lipid (fat) 30 g 38.46% 78 g
Ash 1.08 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Calcium, Ca 100 mg 7.69% 1,300 mg
Iron, Fe 2.7 mg 15.00% 18 mg
Magnesium, Mg 107 mg 25.48% 420 mg
Phosphorus, P 135 mg 10.80% 1,250 mg
Potassium, K 342 mg 7.28% 4,700 mg
Sodium, Na 25 mg 1.09% 2,300 mg
Zinc, Zn 1.32 mg 12.00% 11 mg
Copper, Cu 0.563 mg 62.56% 0.9 mg
Manganese, Mn 0.558 mg 24.26% 2.3 mg
Selenium, Se 2.8 µg 5.09% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B-1) 0.018 mg 1.50% 1.2 mg
Riboflavin (Vitamin B-2) 0.266 mg 20.46% 1.3 mg
Niacin (Vitamin B-3) 0.578 mg 3.61% 16 mg
Pantothenic acid (Vitamin B-5) 0.108 mg 2.16% 5 mg
Vitamin B6 0.038 mg 2.24% 1.7 mg
Folate, total (Vitamin B-9) 3 µg 0.75% 400 µg
Folic acid 0 µg
Folate, food 3 µg 0.75% 400 µg
Folate, DFE 3 µg 0.75% 400 µg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU 0.00% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 16 µg
Vitamin E (alpha-tocopherol) 0.23 mg 1.53% 15 mg
Vitamin K (phylloquinone) 5.9 µg 4.92% 120 µg

Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Alcohol, ethyl 0 g
Caffeine 839 mg
Theobromine 368 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 59.95 g 21.80% 275 g
Fiber, total dietary 7.5 g 26.79% 28 g
Sugars, Total 42.5 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 15 g 75.00% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.022 g
SFA 15:0 0 g
SFA 16:0 6.552 g
SFA 17:0 0 g
SFA 18:0 8.407 g
SFA 20:0 0.012 g
SFA 22:0 0 g
SFA 24:0 0 g
Fatty acids, total monounsaturated 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
MUFA 18:1 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 13 mg 4.33% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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