食物营养成分:
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
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食物描述:
(fdcid: 172369)
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Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy |
| 食品类别: | 脂肪和油脂 |
| 食物营养成分详情 |
| 大量营养素 (Macronutrients) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 每日需量 | |
| Water | 17.17 | g | ||
能量 Energy
|
714 | kcal | 35.70% | 2,000 kcal |
| Energy | 2989 | kJ | ||
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蛋白质 Protein
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0.18 | g | 0.36% | 50 g |
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总脂质 (脂肪) (Total lipid, fat)
|
80 | g | 102.56% | 78 g |
| Ash | 1.94 | g | ||
| 矿物质 (Minerals) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 每日需量 | |
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钙 Calcium, Ca
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3 | mg | 0.23% | 1,300 mg |
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铁 Iron, Fe
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0.12 | mg | 0.67% | 18 mg |
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镁 Magnesium, Mg
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1 | mg | 0.24% | 420 mg |
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磷 Phosphorus, P
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5 | mg | 0.40% | 1,250 mg |
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钾 Potassium, K
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18 | mg | 0.38% | 4,700 mg |
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钠 Sodium, Na
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886 | mg | 38.52% | 2,300 mg |
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锌 Zinc, Zn
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0.11 | mg | 1.00% | 11 mg |
| 维生素 (Vitamins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 每日需量 | |
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硫胺素 Thiamin (维生素 B1)
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0.012 | mg | 1.00% | 1.2 mg |
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核黄素 Riboflavin (维生素 B2)
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0 | mg | 0.00% | 1.3 mg |
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烟酸 Niacin (维生素 B3)
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0.003 | mg | 0.02% | 16 mg |
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泛酸 Pantothenic acid (维生素 B5)
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0 | mg | 0.00% | 5 mg |
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维生素 B6 (Vitamin B6)
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0 | mg | 0.00% | 1.7 mg |
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叶酸 Folate, total (维生素 B9)
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1 | µg | 0.25% | 400 µg |
| Folic acid | 0 | µg | ||
| Folate, food | 1 | µg | 0.25% | 400 µg |
| Folate, DFE | 1 | µg | 0.25% | 400 µg |
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维生素 B12 (Vitamin B12)
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0.21 | µg | 8.75% | 2.4 µg |
| Vitamin B-12, added | 0 | µg | ||
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维生素 A Vitamin A, IU
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3571 | IU | 71.42% | 5,000 IU |
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维生素 E (α-生育酚) Vitamin E alpha-tocopherol
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6.23 | mg | 41.53% | 15 mg |
| Vitamin E, added | 0 | mg | ||
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维生素 K - 叶绿醌 (Vitamin K - phylloquinone)
|
75 | µg | 62.50% | 120 µg |
| 碳水化合物和糖类 (Carbohydrates) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 每日需量 | |
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碳水化合物 Carbohydrate, by difference
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0.71 | g | 0.26% | 275 g |
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纤维, 总膳食 (Fiber, total dietary)
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0 | g | 0.00% | 28 g |
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总糖类 Total Sugars
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0 | g | 0.00% | 275 g |
| 脂肪和脂肪酸 (Fats) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 每日需量 | |
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总饱和脂肪酸 Fatty acids, total saturated
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16.321 | g | 81.61% | 20 g |
| SFA 4:0 | 0 | g | ||
| SFA 6:0 | 0 | g | ||
| SFA 8:0 | 0 | g | ||
| SFA 10:0 | 0 | g | ||
| SFA 12:0 | 0.179 | g | ||
| SFA 14:0 | 0.106 | g | ||
| SFA 15:0 | 0.038 | g | ||
| SFA 16:0 | 8.912 | g | ||
| SFA 17:0 | 0.091 | g | ||
| SFA 18:0 | 6.465 | g | ||
| SFA 20:0 | 0.26 | g | ||
| SFA 22:0 | 0.269 | g | ||
| Fatty acids, total monounsaturated | 37.46 | g | ||
| MUFA 16:1 | 0.053 | g | ||
| MUFA 16:1 c | 0.053 | g | ||
| MUFA 18:1 | 37.323 | g | ||
| MUFA 18:1 c | 18.353 | g | ||
| MUFA 20:1 | 0.084 | g | ||
| MUFA 22:1 | 0 | g | ||
| Fatty acids, total polyunsaturated | 22.422 | g | ||
| PUFA 18:2 | 19.665 | g | ||
| PUFA 18:2 n-6 c,c | 18.4 | g | ||
| PUFA 18:2 i | 1.265 | g | ||
| PUFA 18:3 | 2.757 | g | ||
| PUFA 18:3 n-3 c,c,c (ALA) | 2.414 | g | ||
| PUFA 18:3i | 0.343 | g | ||
| PUFA 18:4 | 0 | g | ||
| PUFA 20:4 | 0 | g | ||
| PUFA 20:5 n-3 (EPA) | 0 | g | ||
| PUFA 22:5 n-3 (DPA) | 0 | g | ||
| PUFA 22:6 n-3 (DHA) | 0 | g | ||
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总反式脂肪酸 Fatty acids, total trans
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20.578 | g | ||
| Fatty acids, total trans-monoenoic | 18.97 | g | ||
| TFA 18:1 t | 18.97 | g | ||
| Fatty acids, total trans-polyenoic | 1.608 | g | ||
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胆固醇 Cholesterol
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0 | mg | 0.00% | 300 mg |
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食物营养成分数据来自于美国农业部农业研究服务中心。 U.S. Department of Agriculture, Agricultural Research Service. FoodData Central。 fdc.nal.usda.gov |
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饮食参考摄入量数据来自于美国国立医学研究院2006年。膳食参考摄入量：营养需求基本指南。华盛顿特区:国家科学院出版社。National Academies' Institute of Medicine 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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营养成分标签上的每日摄入量数据来自于美国食品和药物管理局（USFDA）营养教育资源文章。 https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |