Food Nutrition Facts:
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

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Food Description:
(fdcid: 173611)
 Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
Food Category: Poultry Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		245
% Daily Value*
Total Fat 13.72g 17.6%
Saturated Fat 3.66g 18.3%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 89mg 3.9%
Total Carbohydrate 1.63g 0.6%
Dietary Fiber 0.1g 0.4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 26.96g 53.9%
Vitamin D 0mcg 0%
Calcium 12mg 0.9%
Iron 1.34mg 7.4%
Potassium 229mg 4.9%
Vitamin A 25 mcg 2.8%
Vitamin C 0mg 0%
Thiamin 0.08mg 6.8%
Riboflavin 0.23mg 17.3%
Niacin 6.04mg 37.7%
Vitamin B6 0.35mg 20.6%
Folate 10mcg DFE
(2mcg folic acid) 		2.5%
Vitamin B12 0.32mcg 13.3%
Phosphorus 176mg 14.1%
Magnesium 23mg 5.5%
Zinc 2.89mg 26.3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 238 kcal, Reported: 245 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 1.63 6.52 2.7% 45-65%
Protein 26.96 107.84 45.3% 10-35%
Total Fat 13.72 123.48 51.9% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 26.96 g 53.92%

Potential Health Risk Nutrients
Nutrient Amount DV%
Cholesterol 90 mg 30.00%
Fatty acids, total saturated 3.66 g 18.30%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Niacin (Vitamin B-3) 6.037 mg 37.73%
Selenium, Se 18.4 µg 33.45%
Zinc, Zn 2.89 mg 26.27%
Pantothenic acid (Vitamin B-5) 1.215 mg 24.30%
Vitamin B6 0.35 mg 20.59%
Riboflavin (Vitamin B-2) 0.225 mg 17.31%
Phosphorus, P 176 mg 14.08%
Vitamin B12 0.32 µg 13.33%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Water 56.73 g
Energy 245 kcal 12.25% 2,000 kcal
Energy 1025 kJ
Protein 26.96 g 53.92% 50 g
Total lipid (fat) 13.72 g 17.59% 78 g
Ash 0.96 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Calcium, Ca 12 mg 0.92% 1,300 mg
Iron, Fe 1.34 mg 7.44% 18 mg
Magnesium, Mg 23 mg 5.48% 420 mg
Phosphorus, P 176 mg 14.08% 1,250 mg
Potassium, K 229 mg 4.87% 4,700 mg
Sodium, Na 89 mg 3.87% 2,300 mg
Zinc, Zn 2.89 mg 26.27% 11 mg
Copper, Cu 0.08 mg 8.89% 0.9 mg
Manganese, Mn 0.028 mg 1.22% 2.3 mg
Selenium, Se 18.4 µg 33.45% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B-1) 0.081 mg 6.75% 1.2 mg
Riboflavin (Vitamin B-2) 0.225 mg 17.31% 1.3 mg
Niacin (Vitamin B-3) 6.037 mg 37.73% 16 mg
Pantothenic acid (Vitamin B-5) 1.215 mg 24.30% 5 mg
Vitamin B6 0.35 mg 20.59% 1.7 mg
Folate, total (Vitamin B-9) 10 µg 2.50% 400 µg
Folic acid 2 µg
Folate, food 8 µg 2.00% 400 µg
Folate, DFE 11 µg 2.75% 400 µg
Vitamin B12 0.32 µg 13.33% 2.4 µg
Vitamin A, RAE 25 µg 2.78% 900 µg
Retinol 25 µg
Vitamin A, IU 84 IU 1.68% 5,000 IU

Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Tryptophan 0.307 g
Threonine 1.12 g
Isoleucine 1.371 g
Leucine 1.983 g
Lysine 2.214 g
Methionine 0.725 g
Cystine 0.356 g
Phenylalanine 1.058 g
Tyrosine 0.882 g
Valine 1.318 g
Arginine 1.663 g
Histidine 0.806 g
Alanine 1.531 g
Aspartic acid 2.393 g
Glutamic acid 4.027 g
Glycine 1.592 g
Proline 1.255 g
Serine 0.948 g

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 1.63 g 0.59% 275 g
Fiber, total dietary 0.1 g 0.36% 28 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 3.66 g 18.30% 20 g
SFA 10:0 0 g
SFA 12:0 0.02 g
SFA 14:0 0.09 g
SFA 16:0 2.5 g
SFA 18:0 0.97 g
Fatty acids, total monounsaturated 5.42 g
MUFA 16:1 0.54 g
MUFA 18:1 4.75 g
MUFA 20:1 0.08 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 3.23 g
PUFA 18:2 2.83 g
PUFA 18:3 0.14 g
PUFA 20:4 0.11 g
PUFA 20:5 n-3 (EPA) 0.01 g
PUFA 22:5 n-3 (DPA) 0.02 g
PUFA 22:6 n-3 (DHA) 0.04 g
Cholesterol 90 mg 30.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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