Food Nutrition

  LogixPath Chef Home Page   >     Food Nutrition Lookup
Food Description:
(fdcid: 174614)
Frankfurter, beef, heated
Food Category: Sausages and Luncheon Meats
Food Portion   
Daily Value Age Group
Start New Food Nutrition Search

Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
322

% Daily Value*
Total Fat 29.4g 37.6%
Saturated Fat 11.6g 58%
Trans Fat 0g
Cholesterol 58mg 19.3%
Sodium 852mg 37%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 1.3g
Includes 0g Added Sugars 0%
Protein 11.7g 25.4%

Vitamin D 1mcg 6.7%
Calcium 11mg 1.1%
Iron 1.2mg 6.8%
Potassium 252mg 5.4%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
Thiamin 0mg 1.5%
Riboflavin 0.1mg 4.5%
Niacin 1.8mg 13.1%
Vitamin B6 0.2mg 14.8%
Folate 10mcg DFE 2.5%
Vitamin B12 1.4mcg 60%
Phosphorus 139mg 19.9%
Magnesium 9mg 2.8%
Zinc 2.2mg 27.1%
Choline 50.8mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
 

Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use Female 31-50 years old as Daily Value reference
Top Beneficial Nutrients
Nutrient Amount DV%
Protein 11.69 g 25.41%

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 11.593 g 57.97%
Sodium, Na 852 mg 37.04%
Cholesterol 58 mg 19.33%

Other Top Minerals and Vitamins
Nutrient Amount DV%
Vitamin B12 1.44 µg 60.00%
Zinc, Zn 2.17 mg 27.12%
Phosphorus, P 139 mg 19.86%
Selenium, Se 10.8 µg 19.64%
Vitamin B6 0.193 mg 14.85%
Niacin (Vitamin B-3) 1.827 mg 13.05%
Choline, total 50.8 mg 11.95%

Calories & Sources (322 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 2.66 10.64 3.3% 45-65%
Protein 11.69 46.76 14.5% 10-35%
Total Fat 29.36 264.24 82.2% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Sponsored Links:



Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Water 53.5 g 1.98% 2,700 g
Energy 322 kcal 16.10% 2,000 kcal
Energy 1,346 kJ
Protein 11.69 g 25.41% 46 g
Total lipid (fat) 29.36 g 37.64% 78 g
Ash 2.79 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Calcium, Ca 11 mg 1.10% 1,000 mg
Iron, Fe 1.22 mg 6.78% 18 mg
Magnesium, Mg 9 mg 2.81% 320 mg
Phosphorus, P 139 mg 19.86% 700 mg
Potassium, K 252 mg 5.36% 4,700 mg
Sodium, Na 852 mg 37.04% 2,300 mg
Zinc, Zn 2.17 mg 27.12% 8 mg
Copper, Cu 0.047 mg 5.22% 0.9 mg
Manganese, Mn 0.017 mg 0.94% 1.8 mg
Selenium, Se 10.8 µg 19.64% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Thiamin (Vitamin B-1) 0.017 mg 1.55% 1.1 mg
Riboflavin (Vitamin B-2) 0.05 mg 4.55% 1.1 mg
Niacin (Vitamin B-3) 1.827 mg 13.05% 14 mg
Vitamin B6 0.193 mg 14.85% 1.3 mg
Folate, total (Vitamin B-9) 10 µg 2.50% 400 µg
Folic acid 0 µg
Folate, food 10 µg 2.50% 400 µg
Folate, DFE 10 µg 2.50% 400 µg
Choline, total 50.8 mg 11.95% 425 mg
Betaine 5.5 mg
Vitamin B12 1.44 µg 60.00% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg 0.00% 700 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.2 mg 1.33% 15 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 38 IU
Vitamin D (D2 + D3) 1 µg 6.67% 15 µg
Vitamin K (phylloquinone) 1.8 µg 2.00% 90 µg

Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Tryptophan 0.126 g
Threonine 0.54 g
Isoleucine 0.604 g
Leucine 1.033 g
Lysine 1.097 g
Methionine 0.332 g
Cystine 0.126 g
Phenylalanine 0.507 g
Tyrosine 0.428 g
Valine 0.632 g
Arginine 0.787 g
Histidine 0.377 g
Alanine 0.706 g
Aspartic acid 1.165 g
Glutamic acid 1.873 g
Glycine 0.556 g
Proline 0.494 g
Serine 0.469 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 2.66 g 0.97% 275 g
Fiber, total dietary 0 g 0.00% 25 g
Sugars, total including NLEA 1.27 g 0.98% 130 g
Sucrose 0 g
Glucose 1.05 g
Fructose 0 g
Lactose 0 g
Maltose 0.21 g
Galactose 0 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 11.593 g 57.97% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.044 g
SFA 14:0 0.937 g
SFA 16:0 3.295 g
SFA 18:0 3.625 g
Fatty acids, total monounsaturated 12.722 g
MUFA 16:1 1.021 g
MUFA 18:1 11.33 g
MUFA 20:1 0.122 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.808 g
PUFA 18:2 0.693 g
PUFA 18:3 0.084 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 58 mg 19.33% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
Start New Food Nutrition Search