Food Description:
(fdcid: 1750347)
|
Mushrooms, white button |
Food Category: | Vegetables and Vegetable Products |
Scientific Name: | Agaricus bisporus |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Daily Value | |
Water | 91.83 | g | 3.40% | 2,700 g |
Energy (Atwater General Factors) | 31.2172 | kcal | ||
Energy (Atwater Specific Factors) | 24.8733 | kcal | ||
Nitrogen | 0.4625 | g | ||
Protein
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2.8906 | g | 6.28% | 46 g |
Total lipid (fat)
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0.3708 | g | 0.48% | 78 g |
Ash | 0.8292 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Daily Value | |
Calcium, Ca
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5.465 | mg | 0.55% | 1,000 mg |
Iron, Fe
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0.2267 | mg | 1.26% | 18 mg |
Magnesium, Mg
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10.16 | mg | 3.17% | 320 mg |
Phosphorus, P
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93.05 | mg | 13.29% | 700 mg |
Potassium, K
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373 | mg | 7.94% | 4,700 mg |
Sodium, Na
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6.443 | mg | 0.28% | 2,300 mg |
Zinc, Zn
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0.511 | mg | 6.39% | 8 mg |
Copper, Cu
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0.3888 | mg | 43.20% | 0.9 mg |
Manganese, Mn
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0.0538 | mg | 2.99% | 1.8 mg |
Selenium, Se
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20.05 | µg | 36.45% | 55 µg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Daily Value | |
Thiamin (Vitamin B-1)
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0.065 | mg | 5.91% | 1.1 mg |
Niacin (Vitamin B-3)
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3.883 | mg | 27.74% | 14 mg |
Vitamin B6
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0.0768 | mg | 5.91% | 1.3 mg |
Biotin (Vitamin B-7)
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9.067 | µg | 30.22% | 30 µg |
Folate, total (Vitamin B-9)
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34.76 | µg | 8.69% | 400 µg |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Daily Value | |
Carbohydrate, by difference
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4.0794 | g | 1.48% | 275 g |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |