Food Nutrition Facts: Grapes, red, seedless, raw

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

86

% Daily Value*
Total Fat 0.16g	0.2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 7mg	0.3%
Total Carbohydrate 20.2g	7.3%
Dietary Fiber 0g	0%
Total Sugars 17.34g Includes 0g Added Sugars 0%
Protein 0.91g	1.8%

Vitamin D 0mcg	0%
Calcium 10.17mg	0.8%
Iron 0.16mg	0.9%
Potassium 229.4mg	4.9%
Vitamin A 0mcg	0%
Vitamin C 3.31mg	3.7%
Phosphorus 24.86mg	2%
Magnesium 8.56mg	2%
Zinc 0.04mg	0.3%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	20.2	80.79	94.0%	45-65%
Protein	0.91	3.66	4.3%	10-35%
Total Fat	0.16	1.47	1.7%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source