Food Nutrition Facts: Crustaceans, shrimp, farm raised, raw

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Food Description:
(fdcid: 2684443)
 Crustaceans, shrimp, farm raised, raw
Food Category: Finfish and Shellfish Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		71
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 136mg 45.3%
Sodium 474.9mg 20.6%
Total Carbohydrate 0.48g 0.2%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 15.57g 31.1%
Vitamin D 0mcg 0%
Calcium 64.63mg 5%
Iron 0.52mg 2.9%
Potassium 145.9mg 3.1%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
Vitamin B12 1mcg 41.5%
Phosphorus 190.6mg 15.2%
Magnesium 22.53mg 5.4%
Zinc 0.94mg 8.5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (71 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0.48 1.94 2.7% 45-65%
Protein 15.57 62.28 87.2% 10-35%
Total Fat 0.8 7.21 10.1% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 15.569 g 31.14%

Potential Health Risk Nutrients
Nutrient Amount DV%
Cholesterol 136 mg 45.33%
Sodium, Na 474.9 mg 20.65%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin B12 0.996 µg 41.51%
Selenium, Se 19.48 µg 35.42%
Copper, Cu 0.208 mg 23.16%
Phosphorus, P 190.6 mg 15.25%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Water 81.28 g
Energy (Atwater General Factors) 71.4265 kcal 3.57% 2,000 kcal
Energy (Atwater Specific Factors) 75.6994 kcal
Nitrogen 2.491 g
Protein 15.5688 g 31.14% 50 g
Total lipid (fat) 0.8013 g 1.03% 78 g
Ash 1.865 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Calcium, Ca 64.63 mg 4.97% 1,300 mg
Iron, Fe 0.5223 mg 2.90% 18 mg
Magnesium, Mg 22.53 mg 5.36% 420 mg
Phosphorus, P 190.6 mg 15.25% 1,250 mg
Potassium, K 145.9 mg 3.10% 4,700 mg
Sodium, Na 474.9 mg 20.65% 2,300 mg
Zinc, Zn 0.9368 mg 8.52% 11 mg
Copper, Cu 0.2084 mg 23.16% 0.9 mg
Manganese, Mn 0.0287 mg 1.25% 2.3 mg
Iodine, I 13.64 µg 9.09% 150 µg
Selenium, Se 19.48 µg 35.42% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Vitamin B12 0.9963 µg 41.51% 2.4 µg
Vitamin A 0 mg
Retinol 0.6478 µg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 0.485 g 0.18% 275 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Daily Value
Cholesterol 136 mg 45.33% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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