Food Category
|
|
Food Description
|
Nutrient Amount
(100 gram food)
|
Daily Value %
|
Finfish and Shellfish Products
|
|
Fish, halibut, Greenland, raw
|
27.4
µg
|
|
|
|
Fish, mackerel, salted
|
25.2
µg
|
|
|
|
Fish, carp, raw
|
24.7
µg
|
|
|
|
Fish, eel, mixed species, raw
|
23.3
µg
|
|
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
21.5
µg
|
|
|
|
Fish, salmon, sockeye, canned, drained solids
|
21
µg
|
|
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
19
µg
|
|
|
|
Salmon, sockeye, canned, total can contents
|
19
µg
|
|
|
|
Fats and Oils
|
|
|
Finfish and Shellfish Products
|
|