Milk (Oat): Oatly Low-Fat Oatmilk Chilled

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Customized Food Main Information 
Food Name: Milk (Oat): Oatly Low-Fat Oatmilk Chilled
Food Category: Plant Based Foods
Brand: Oatly (Company: Oatly Inc )
Detail Description: Amazing Low-Fat Oatmilk with all the flavor of beautiful gluten-free oats and only one tiny gram of unsaturated fat per serving.
Ingredients: Water, oats, etc. Learn more from the company website (see data source below).
Popularity: 915


Serving Size: 1 cup (240 ml)
Number of Servings Per Container: 8


Daily Value Reference Age Group

Nutrition Facts
8 servings per container
Serving Size cup (240 ml)
Amount per serving
Calories 		90
% Daily Value*
Total Fat 1g 1.3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4.3%
Total Carbohydrate 16g 5.8%
Dietary Fiber 2g 7.1%
Total Sugars 7g
Includes 7g Added Sugars 14%
Protein 3g 6%
Vitamin D 3.6mcg 18%
Calcium 350mg 26.9%
Iron 0.3mg 1.7%
Potassium 390mg 8.3%
Vitamin A 160 mcg 17.8%
Vitamin C 0mg 0%
Riboflavin 0.6mg 46.2%
Vitamin B12 1.2mcg 50%
Phosphorus 270mg 21.6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 85 kcal, Reported: 90 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 16 64.00 75.3% 45-65%
Protein 3 12.00 14.1% 10-35%
Total Fat 1 9.00 10.6% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Calcium, Ca 350 mg 26.92%
Vitamin D (D2 + D3) 3.6 µg 18.00%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin B12 1.2 µg 50.00%
Riboflavin (Vitamin B-2) 0.6 mg 46.15%
Phosphorus, P 270 mg 21.60%
Vitamin A, RAE 160 µg 17.78%

Data Source: Food Company Website

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Food Nutrition Detail

Macronutrients (Proximates)
Nutrient Name Amount DV% Daily Value
Energy 90 kcal 4.50% 2,000 kcal
Protein 3 g 6.00% 50 g
Total fat (NLEA) 1 g 1.28% 78 g

Minerals
Nutrient Name Amount DV% Daily Value
Calcium, Ca 350 mg 26.92% 1,300 mg
Iron, Fe 0.3 mg 1.67% 18 mg
Phosphorus, P 270 mg 21.60% 1,250 mg
Potassium, K 390 mg 8.30% 4,700 mg
Sodium, Na 100 mg 4.35% 2,300 mg

Vitamins and Other Components
Nutrient Name Amount DV% Daily Value
Riboflavin (Vitamin B-2) 0.6 mg 46.15% 1.3 mg
Vitamin B12 1.2 µg 50.00% 2.4 µg
Vitamin A, RAE 160 µg 17.78% 900 µg
Vitamin D (D2 + D3) 3.6 µg 18.00% 20 µg

Carbohydrates and Sugar
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 16 g 5.82% 275 g
Fiber, total dietary 2 g 7.14% 28 g
Total Sugars 7 g 2.55% 275 g

Others Nutrients
Nutrient Name Amount DV% Daily Value
Sugars, added 7 g 14.00% 50 g