Chicken 4: Gardein Chipotle Lime Flavored Chick'n Tenders

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Customized Food Main Information 
Food Name: Chicken 4: Gardein Chipotle Lime Flavored Chick'n Tenders
Food Category: Plant Based Foods
Brand: Gardein (Company: Conagra Brands )
Detail Description: Certified vegan, Dairy-free
Ingredients: Water, soy protein isolate, enriched wheat flour, etc. Learn more from the company website (see data source below).
Attention: Contains soy and wheat
Popularity: 339


Serving Size: 2 pieces
Gram Weight Per Serving: 90 gram
Number of Servings Per Container: 3


Daily Value Reference Age Group

Nutrition Facts

3 servings per container
Serving Size pieces (90g)

Amount per serving
Calories
170

% Daily Value*
Total Fat 8g 10.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 19.6%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 3.6%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 13g 26%

Vitamin D 0mcg 0%
Calcium 30mg 2.3%
Iron 2mg 11.1%
Potassium 0mg 0%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 168 kcal, Reported: 170 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 11 44.00 26.2% 45-65%
Protein 13 52.00 31.0% 10-35%
Total Fat 8 72.00 42.9% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 13 g 26.00%
Iron, Fe 2 mg 11.11%

Potential Health Risk Nutrients
Nutrient Amount DV%
Sodium, Na 450 mg 19.57%

Data Source: Food Company Website

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Food Nutrition Detail

Macronutrients (Proximates)
Nutrient Name Amount DV% Daily Value
Energy 170 kcal 8.50% 2,000 kcal
Protein 13 g 26.00% 50 g
Total fat (NLEA) 8 g 10.26% 78 g

Minerals
Nutrient Name Amount DV% Daily Value
Calcium, Ca 30 mg 2.31% 1,300 mg
Iron, Fe 2 mg 11.11% 18 mg
Sodium, Na 450 mg 19.57% 2,300 mg

Carbohydrates and Sugar
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 11 g 4.00% 275 g
Fiber, total dietary 1 g 3.57% 28 g
Sugars, Total 1 g 0.36% 275 g

Fats and Fatty Acids (Lipids)
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 0.5 g 2.50% 20 g