Chicken 2: Daring Original Plant Chicken Pieces

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Customized Food Main Information 
Food Name: Chicken 2: Daring Original Plant Chicken Pieces
Food Category: Plant Based Foods
Brand: Daring (Company: Daring Foods Inc )
Detail Description: The plant chicken that sizzles, shreds and serves just like, well, chicken.
Ingredients: Water, Soy Protein-Concentrate, Vegetable Oil, etc. Learn more from the company website (see data source below).
Popularity: 438


Serving Size: 2.5 oz
Gram Weight Per Serving: 70 gram
Number of Servings Per Container: 3


Daily Value Reference Age Group

Nutrition Facts
3 servings per container
Serving Size oz (70g)
Amount per serving
Calories 		90
% Daily Value*
Total Fat 2g 2.6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17.4%
Total Carbohydrate 5g 1.8%
Dietary Fiber 5g 17.9%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 77mg 5.9%
Iron 3mg 16.7%
Potassium 357mg 7.6%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 94 kcal, Reported: 90 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 5 20.00 21.3% 45-65%
Protein 14 56.00 59.6% 10-35%
Total Fat 2 18.00 19.1% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 14 g 28.00%
Fiber, total dietary 5 g 17.86%
Iron, Fe 3 mg 16.67%

Potential Health Risk Nutrients
Nutrient Amount DV%
Sodium, Na 400 mg 17.39%

Data Source: Food Company Website

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Food Nutrition Detail

Macronutrients (Proximates)
Nutrient Name Amount DV% Daily Value
Energy 90 kcal 4.50% 2,000 kcal
Protein 14 g 28.00% 50 g
Total fat (NLEA) 2 g 2.56% 78 g

Minerals
Nutrient Name Amount DV% Daily Value
Calcium, Ca 77 mg 5.92% 1,300 mg
Iron, Fe 3 mg 16.67% 18 mg
Potassium, K 357 mg 7.60% 4,700 mg
Sodium, Na 400 mg 17.39% 2,300 mg

Carbohydrates and Sugar
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 5 g 1.82% 275 g
Fiber, total dietary 5 g 17.86% 28 g