Burger 3: Whopper

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Customized Food Main Information 
Food Name: Burger 3: Whopper
Food Category: Restaurant Foods
Brand: Burger King (Company: Burger King Corporation )
Detail Description: Flame-grilled beef patty topped with juicy tomatoes, crisp lettuce, creamy mayonnaise, ketchup, crunchy pickles, and sliced white onions on a toasted sesame seed bun.
Popularity: 412


Serving Size: 1 burger
Number of Servings Per Container: 1


Daily Value Reference Age Group

Nutrition Facts
1 servings per container
Serving Size burger
Amount per serving
Calories 		670
% Daily Value*
Total Fat 40.7g 52.2%
Saturated Fat 11.3g 56.5%
Trans Fat 0.7g
Cholesterol 90.4mg 30.1%
Sodium 1,167.3mg 50.8%
Total Carbohydrate 54.4g 19.8%
Dietary Fiber 3g 10.7%
Total Sugars 13.2g
Includes 0g Added Sugars 0%
Protein 31.2g 62.4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 709 kcal, Reported: 670 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 54.4 217.60 30.7% 45-65%
Protein 31.2 124.80 17.6% 10-35%
Total Fat 40.7 366.30 51.7% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 31.2 g 62.40%
Fiber, total dietary 3 g 10.71%

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 11.3 g 56.50%
Total lipid (fat) 40.7 g 52.18%
Sodium, Na 1,167.3 mg 50.75%
Cholesterol 90.4 mg 30.13%
Fatty acids, total trans 0.7 g N/A

Data Source: Food Company Website

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Food Nutrition Detail

Macronutrients (Proximates)
Nutrient Name Amount DV% Daily Value
Energy 669.7 kcal 33.49% 2,000 kcal
Protein 31.2 g 62.40% 50 g
Total lipid (fat) 40.7 g 52.18% 78 g
Total fat (NLEA) 40.7 g 52.18% 78 g

Minerals
Nutrient Name Amount DV% Daily Value
Sodium, Na 1167.3 mg 50.75% 2,300 mg

Carbohydrates and Sugar
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 54.4 g 19.78% 275 g
Fiber, total dietary 3 g 10.71% 28 g
Sugars, Total 13.2 g 4.80% 275 g

Fats and Fatty Acids (Lipids)
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 11.3 g 56.50% 20 g
Fatty acids, total trans 0.7 g
Cholesterol 90.4 mg 30.13% 300 mg