Cereal Grains and Pasta
|
|
Oats, whole grain, rolled, old fashioned
|
2,183
|
|
|
Buckwheat flour, whole-groat
|
1,577
|
|
|
Oat bran, raw
|
1,014
|
|
|
Oat flour, partially debranned
|
1,009
|
|
|
Flour, oat, whole grain
|
989
|
|
|
Oats, whole grain, steel cut
|
954
|
|
|
Oat bran, cooked
|
908
|
|
|
Buckwheat groats, roasted, cooked
|
434
|
|
|
Buckwheat groats, roasted, dry
|
434
|
|