Food Description:
(fdcid: 172935)
|
Salami, cooked, beef |
Food Category: | Sausages and Luncheon Meats |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 60 | g | ||
Energy
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261 | kcal | 13.05% | 2,000 kcal |
Energy | 1092 | kJ | ||
Protein
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12.6 | g | 25.20% | 50 g |
Total lipid (fat)
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22.2 | g | 28.46% | 78 g |
Ash | 3.3 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca
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6 | mg | 0.46% | 1,300 mg |
Iron, Fe
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2.2 | mg | 12.22% | 18 mg |
Magnesium, Mg
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13 | mg | 3.10% | 420 mg |
Phosphorus, P
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205 | mg | 16.40% | 1,250 mg |
Potassium, K
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188 | mg | 4.00% | 4,700 mg |
Sodium, Na
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1140 | mg | 49.57% | 2,300 mg |
Zinc, Zn
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1.77 | mg | 16.09% | 11 mg |
Copper, Cu
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0.19 | mg | 21.11% | 0.9 mg |
Manganese, Mn
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0.046 | mg | 2.00% | 2.3 mg |
Selenium, Se
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14.6 | µg | 26.55% | 55 µg |
Fluoride, F
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41.2 | µg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Vitamin C, total ascorbic acid
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0 | mg | 0.00% | 90 mg |
Thiamin (Vitamin B1)
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0.103 | mg | 8.58% | 1.2 mg |
Riboflavin (Vitamin B2)
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0.189 | mg | 14.54% | 1.3 mg |
Niacin (Vitamin B3)
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3.238 | mg | 20.24% | 16 mg |
Pantothenic acid (Vitamin B5)
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0.95 | mg | 19.00% | 5 mg |
Vitamin B6
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0.18 | mg | 10.59% | 1.7 mg |
Folate, total (Vitamin B9)
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2 | µg | 0.50% | 400 µg |
Folic acid | 0 | µg | ||
Folate, food | 2 | µg | 0.50% | 400 µg |
Folate, DFE | 2 | µg | 0.50% | 400 µg |
Choline, total
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57.5 | mg | 10.45% | 550 mg |
Betaine | 2.6 | mg | ||
Vitamin B12
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3.06 | µg | 127.50% | 2.4 µg |
Vitamin B-12, added | 0 | µg | ||
Vitamin A, RAE
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0 | µg | 0.00% | 900 µg |
Retinol | 0 | µg | ||
Carotene, beta | 0 | µg | ||
Carotene, alpha | 0 | µg | ||
Cryptoxanthin, beta | 0 | µg | ||
Vitamin A, IU
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0 | IU | 0.00% | 5,000 IU |
Lycopene | 0 | µg | ||
Lutein + zeaxanthin | 0 | µg | ||
Vitamin E (alpha-tocopherol)
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0.19 | mg | 1.27% | 15 mg |
Vitamin E, added | 0 | mg | ||
Vitamin D (D2 + D3), International Units
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48 | IU | ||
Vitamin D (D2 + D3)
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1.2 | µg | 6.00% | 20 µg |
Vitamin K (phylloquinone)
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1.3 | µg | 1.08% | 120 µg |
Proteins and Amino Acids | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Tryptophan | 0.137 | g | ||
Threonine | 0.568 | g | ||
Isoleucine | 0.65 | g | ||
Leucine | 1.104 | g | ||
Lysine | 1.152 | g | ||
Methionine | 0.349 | g | ||
Cystine | 0.192 | g | ||
Phenylalanine | 0.541 | g | ||
Tyrosine | 0.491 | g | ||
Valine | 0.662 | g | ||
Arginine | 0.929 | g | ||
Histidine | 0.479 | g | ||
Alanine | 1.083 | g | ||
Aspartic acid | 1.472 | g | ||
Glutamic acid | 2.449 | g | ||
Glycine | 1.256 | g | ||
Proline | 1.083 | g | ||
Serine | 0.606 | g | ||
Alcohol, ethyl | 0 | g | ||
Caffeine | 0 | mg | ||
Theobromine | 0 | mg |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Carbohydrate, by difference
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1.9 | g | 0.69% | 275 g |
Fiber, total dietary
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0 | g | 0.00% | 28 g |
Total Sugars
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1.5 | g | 3.00% | 50 g |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fatty acids, total saturated
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9.865 | g | 49.33% | 20 g |
SFA 4:0 | 0 | g | ||
SFA 6:0 | 0 | g | ||
SFA 8:0 | 0 | g | ||
SFA 10:0 | 0.066 | g | ||
SFA 12:0 | 0 | g | ||
SFA 14:0 | 0.565 | g | ||
SFA 16:0 | 5.371 | g | ||
SFA 18:0 | 3.863 | g | ||
Fatty acids, total monounsaturated | 10.648 | g | ||
MUFA 16:1 | 1.036 | g | ||
MUFA 18:1 | 9.611 | g | ||
MUFA 20:1 | 0 | g | ||
MUFA 22:1 | 0 | g | ||
Fatty acids, total polyunsaturated | 1.036 | g | ||
PUFA 18:2 | 0.66 | g | ||
PUFA 18:3 | 0.377 | g | ||
PUFA 18:4 | 0 | g | ||
PUFA 20:4 | 0 | g | ||
PUFA 20:5 n-3 (EPA) | 0 | g | ||
PUFA 22:5 n-3 (DPA) | 0 | g | ||
PUFA 22:6 n-3 (DHA) | 0 | g | ||
Cholesterol
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71 | mg | 23.67% | 300 mg |
Phytosterols | 0 | mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |