Compare to 2% Cow Milk
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自定义食品主要信息 | |||
食品名称: | Milk (Soy): Silk Organic Unsweet Soymilk | ||
食品类别: | 植物性食品 | ||
产品品牌: | Silk (公司: WhiteWave Services, Inc. ) | ||
详细描述: | Silk® Soymilk is made from whole-harvested soybeans grown in the U.S. and Canada. It’s soy rich and soy creamy, with no added sugar. | ||
成分: | Organic Soymilk, Vitamin and Mineral Blend, etc. Learn more from the product website data source. | ||
注意: | CONTAINS SOY | ||
生产国家或地区: | 美国 | ||
阅览次数: | 6504 |
营养成分表
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营养素亮点
以FDA基于2000卡路里的饮食作为日需量参考
能量和来源
(推算数值1: 76 kcal, 报告数值: 80 kcal)
主要有益营养素
其他主要有益营养素
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数据来源: 食品公司网站 |
大量营养素 (Macronutrients) | ||||
营养素名称 | 数量 | 日需量% | 每日需量 | |
Energy
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80 | kcal | 4.00% | 2,000 kcal |
Protein
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7 | g | 14.00% | 50 g |
Total fat (NLEA)
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4 | g | 5.13% | 78 g |
矿物质 (Minerals) | ||||
营养素名称 | 数量 | 日需量% | 每日需量 | |
Calcium, Ca
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300 | mg | 23.08% | 1,300 mg |
Iron, Fe
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1 | mg | 5.56% | 18 mg |
Magnesium, Mg
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40 | mg | 9.52% | 420 mg |
Phosphorus, P
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80 | mg | 6.40% | 1,250 mg |
Potassium, K
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350 | mg | 7.45% | 4,700 mg |
Sodium, Na
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75 | mg | 3.26% | 2,300 mg |
维生素 (Vitamins) | ||||
营养素名称 | 数量 | 日需量% | 每日需量 | |
Riboflavin (Vitamin B2)
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0.4 | mg | 30.77% | 1.3 mg |
Folate, total (Vitamin B9)
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50 | µg | 12.50% | 400 µg |
Vitamin B12
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3 | µg | 125.00% | 2.4 µg |
Vitamin A, RAE
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150 | µg | 16.67% | 900 µg |
Vitamin D (D2 + D3)
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3 | µg | 15.00% | 20 µg |
碳水化合物和糖类 (Carbohydrates) | ||||
营养素名称 | 数量 | 日需量% | 每日需量 | |
Carbohydrate, by difference
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3 | g | 1.09% | 275 g |
Fiber, total dietary
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2 | g | 7.14% | 28 g |
Sugars, Total
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1 | g | 2.00% | 50 g |
脂肪和脂肪酸 (Fats) | ||||
营养素名称 | 数量 | 日需量% | 每日需量 | |
Fatty acids, total saturated
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0.5 | g | 2.50% | 20 g |