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Pork Products
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Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
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1,393
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Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
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1,247
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Pork, cured, ham, regular (approximately 13% fat), canned, roasted
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626
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Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
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618
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Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
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555
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Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
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551
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Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
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539
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Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
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521
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Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
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506
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Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
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483
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