Nutrient Top Food Sources

Nutrient Name:	Tocopherol, beta
Found Foods Count:	200
Food Categories:	All Categories  Dairy and Egg Products (2)  Vegetables and Vegetable Products (3)  Fruits and Fruit Juices (3)  Cereal Grains and Pasta (6)  Nut and Seed Products (29)  Legumes and Legume Products (11)  Spices and Herbs (3)  Breakfast Cereals (5)  Pork Products (3)  Sausages and Luncheon Meats (1)  Fats and Oils (37)  Baked Products (34)  Sweets (2)  Snacks (12)  Soups, Sauces, and Gravies (5)  Baby Foods (3)  Fast Foods (16)  Meals, Entrees, and Side Dishes (7)  Restaurant Foods (17)  American Indian/Alaska Native Foods (1)      Apply Filter

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Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Snacks	Snacks, potato chips, lightly salted 10.46 mg
Spices and Herbs	Spices, poppy seed 8.3 mg
American Indian/Alaska Native Foods	Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg
Fast Foods	Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Fats and Oils	Oil, sunflower 2.544 mg
Meals, Entrees, and Side Dishes	Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks	Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Sausages and Luncheon Meats	Salami, dry or hard, pork, beef 2.01 mg
Fast Foods	BURGER KING, WHOPPER, no cheese 1.95 mg Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg

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